Uma kukhulunywa ngempilo yenhliziyo, i-cholesterol iyinkinga enkulu. Nakuba kungeyona yonke i-cholesterol embi, ezinye izinhlobo, ikakhulukazi i-Low Density Lipoprotein (LDL) noma i-cholesterol 'embi', zingabonakala ziyingozi enhliziyweni yakho. I-cholesterol ephezulu ingenzeka ngenxa yezizathu ezahlukahlukene, okubandakanya ukudla okungenampilo, indlela yokuphila yokuhlala, ukubhema, izakhi zofuzo kanye nokukhuluphala. Nakuba izinguquko zendlela yokuphila ngokuvamile zingasiza ekulawuleni amazinga e-cholesterol, abanye abantu bangadinga imithi yokwehlisa i-cholesterol njengama-statins ezimweni ezinzima. Kodwa-ke, umbuzo obalulekile usasele: ingabe ukusetshenziswa kwe-statin kuphephile kuwo wonke umuntu?

Iyini i-statins kanye nokusetshenziswa kwayo?

Ekusebenzisaneni nethimba le-OnlyMyHealth, UDkt P. Praneeth, Udokotela Wenhliziyo, Izibhedlela ze-CARE, Banjara Hills, Hyderabad, ichaza ama-statins njengemithi evame ukusetshenziselwa ukwehlisa amazinga e-cholesterol, ikakhulukazi i-LDL cholesterol.

“Ngokunciphisa i-LDL, ama-statins asiza ekuvimbeleni ukunqwabelana koqweqwe lwawo emithanjeni, okwehlisa ingozi yokuhlaselwa yinhliziyo, unhlangothi, nezinye izinkinga zenhliziyo nemithambo yegazi,” echaza, enezela ukuthi ngokuvamile anikezwa abantu abane-cholesterol ephezulu, labo abanomlando wezinkinga zenhliziyo, kanye nabantu abasengozini yokuba nesifo senhliziyo ngenxa yezimo ezifana nesifo sikashukela noma umfutho wegazi ophakeme.

Ingabe Abanye Abantu Bangakwazi Ukubekezelela Ukusetshenziswa Kwe-statin?

Impendulo emfushane ithi yebo. Abanye abantu bangaba nokubekezelelana kwe-statin.

Echaza okufanayo, uDkt Praneeth uthi, “Ukungabekezelelani kwe-Statin kubhekisela ekungakwazini ukubekezelela imiphumela engemihle yezidakamizwa ngesilinganiso esidingekayo ukuze kufinyelelwe umphumela oyifunayo wokwehlisa i-cholesterol.

Izimpawu ezijwayelekile ezihambisana nokubekezelelana kwe-statin zifaka:

• Ubuhlungu bemisipha noma ubuthakathaka (myalgia)
• Ukukhathala, ukuzwa ukukhathala okungajwayelekile noma ubuthakathaka
• Izinkinga zokugaya ukudla, njengesicanucanu, isifo sohudo, noma ukuqunjelwa
• Ezimweni ezingavamile, ama-statins angadala ukwanda kwama-enzyme esibindi, okungabonisa ukucasuka kwesibindi.

UDkt Praneeth wabelana ngokuthi nakuba eminye imiphumela engemihle ingase ixazululwe ngokuhamba kwesikhathi, ukungabekezelelani kwe-statin kweqiniso kuvamise ukuphikelela futhi akukwazi ukubekezelelwa kunoma imuphi umthamo womuthi. Ukuze bahlukanise phakathi kwemiphumela engemihle evamile nokungabekezelelani kwangempela, odokotela bangase bamise okwesikhashana ukwelashwa kwe-statin ukuze babone ukuthi izimpawu ziyaxazululeka noma bazame i-statin ehlukile ukuze bahlole ukuthi imiphumela emibi iyaqhubeka yini.

Ukuhlolwa kwegazi nokuqapha ngokucophelela kungasiza ekunqumeni ukuthi izimpawu zibangelwa ama-statins noma ezinye izinkinga eziwumsuka.

Yiziphi Izindlela Ezihlukile?

Kulabo abangawabekezeleli ama-statins noma abafuna izinketho ezingezona ezemithi, ezinye izindlela ezimbalwa kanye noshintsho lwendlela yokuphila kungase kube usizo.

Izidakamizwa ezinciphisa i-cholesterol-non-statin, njenge-ezetimibe, i-bile acid sequestrants, i-fibrate, ne-PCSK9 inhibitors, zingakwazi ukwehlisa i-cholesterol ngaphandle kokusebenzisa ama-statins, ngokusho kukaDkt Praneeth, owengeza ngokuthi ukudla okunempilo kwenhliziyo okucebile izithelo, imifino, okusanhlamvu, namafutha anempilo, njenge i-omega-3s, futhi kunganciphisa ngokwemvelo amazinga e-cholesterol.

Ngaphezu kwalokho, udokotela utusa ukudla kwaseMedithera, okuhlanganisa ukudla okufana namafutha omnqumo, inhlanzi, amantongomane, nemidumba futhi kuthiwa kuphumelela kakhulu empilweni yenhliziyo nemithambo yegazi. 

Ukwengeza, ukuvivinya umzimba okuvamile, okuhlanganisa ukuvivinya umzimba kwe-aerobic nokuqeqeshwa kokumelana, nakho kungakhuphula i-High-Density Lipoprotein (HDL) cholesterol kuyilapho kwehlisa i-cholesterol ye-LDL.

Isixhumanisi Esiyisethenjwa

https://www.onlymyhealth.com/signs-of-statin-intolerance-and-alternatives-for-cholesterol-management-1728382993