I-Cystic Acne

I-Cystic acne imelela uhlobo olubi kakhulu lwe-acne, ethinta izigidi emhlabeni wonke futhi ibangele ukungakhululeki ngokomzimba nokucindezeleka ngokomzwelo. Lo mhlahlandlela ophelele uhlola i-cystic acne, izimbangela zayo ezivamile, izindlela zokwelapha ezitholakalayo, namasu afakazelwe okuvimbela ukuqubuka kwesikhathi esizayo. Kungakhathaliseki ukuthi othile ubhekene ne-hormonal cystic acne noma ufuna izinketho zokwelashwa ezichwepheshile, lesi sihloko sinikeza ulwazi olubalulekile oludingekayo ukuze kubhekwane nalesi simo sesikhumba esiyinselele.

Iyini i-Cystic Acne?

Ngaphansi kwesikhumba, i-cystic acne ikhula njengohlobo olubi kakhulu lwe-acne evuthayo. Lesi simo senzeka lapho izimbotshana zivaleka amangqamuzana esikhumba afile, uwoyela, namagciwane, okuholela ekuthelelekeni okujulile ngaphakathi kwesikhumba. 

Ngokungafani namaqhubu avamile esikhumbeni, i-cystic acne ibonakala njengamaqhubu amakhulu, abuhlungu agcwele ubomvu obuhla ngaphansi kwesikhumba. Lawa ma-cyst anezici eziningana ezihlukile:

• Izilonda ezinkulu ezigcwele ubomvu ezifana namathumba
• Ukubukeka okubomvu okujulile noma okunsomi
• Kubuhlungu noma kuthambile ukuthinta
• Ingaqhubeka endaweni efanayo izinyanga
• Amathuba amaningi okubangela izibazi ezingapheli
• Ngokuvamile kuvela ebusweni, esifubeni, entanyeni, nasemhlane

Okwenza i-cystic acne ithinteke ikakhulukazi ukuphikelela kwayo kanye namandla okuba nezinkinga. Uma i-cyst iqhuma, ukutheleleka kungasakazeka ngaphansi kwesikhumba, kubangele ukuqubuka okwengeziwe ezindaweni ezizungezile. Lolu hlobo lwe-acne aluphenduli ekwelashweni kwe-over-the-counter futhi ngeke luvele luhambe lodwa. Esikhundleni salokho, kudinga ukungenelela kochwepheshe bezokwelapha okuvela kudokotela wesikhumba onganikeza izinketho zokwelashwa ezifanele ukuvimbela isibazi nokuphatha isimo ngempumelelo.

Izimpawu ze-Cystic Acne

Izimpawu eziyinhloko ze-cystic acne zihlanganisa:

• Ukuvuvukala okukhulu, okufana namathumba ngaphansi kwesikhumba
• Ububomvu nokuvuvukala endaweni ethintekile
• Izilonda ezisukela kuphizi kuya kusayizi we-dime
• Amakhanda amhlophe-aphuzi angase akhiphe ubomvu
• Ithenda noma ukuzwa okubuhlungu lapho uthintwa
• Ukubukeka okuqinile njengoba isilonda sikhula

Yini Ebangela I-Cystic Acne?

Nazi ezinye izimbangela ezivamile ze-cystic acne:

• Ukushintsha kwama-hormone ngesikhathi sokuya esikhathini
• ukukhulelwa futhi menopause
• Imithi ethile
• Umswakama ophezulu kanye nokujuluka ngokweqile
• I-Polycystic ovary syndrome
• Izingubo ezimpintshayo

Sifo

Umlando Wezokwelapha: I-dermatologist izobuyekeza umlando wezokwelapha wesiguli futhi ibuze okulandelayo:

• Imithi yamanje nezinguquko zakamuva
• Umlando womndeni wezinduna
• Imijikelezo yokuya esikhathini (kwabesifazane)
• Ubude besikhathi nokuqhubeka kwezimpawu
• Ukwelashwa kwangaphambili kuzanyiwe

Udokotela uphinde ahlolisise isikhumba ukuze athole uhlobo nobukhulu bezilonda ze-acne.

Ukwelashwa kwe-Cystic Acne

Izinketho zokwelapha ezivame ukunikezwa ama-dermatologists zihlanganisa:

• Ama-antibiotic omlomo ukunciphisa amagciwane nokuvuvukala
• Imithi yokwelapha efana ne-benzoyl peroxide noma i-retinoids
• Ukwelashwa kwama-hormone ngamaphilisi okulawula inzalo kwabesifazane
• Imijovo ye-Corticosteroid yokunciphisa ukuvuvukala ngokushesha
• I-Isotretinoin yezimo ezinzima ezimelana nezinye izindlela zokwelapha

Abantu abaningi badinga ukulandela uhlelo lwabo lokwelashwa amasonto amathathu kuya kwayisishiyagalombili ngaphambi kokubona ukuthuthuka okubalulekile. Ngalesi sikhathi, ama-aphoyintimenti okulandelela njalo njalo ezinyangeni ezintathu kuya kweziyisithupha kusiza ukuqapha inqubekelaphambili kanye nokulungisa ukwelashwa njengoba kudingeka. 

Kwabesifazane ababhekene ne-hormonal cystic acne, odokotela bangase batuse ukwelashwa okuqondile njenge-spironolactone noma amaphilisi okulawula ukuzalwa ukuze alawule amazinga e-hormone. Lezi zindlela zokwelapha zisebenza ngokunciphisa amahomoni e-androgen angabangela ukuqhuma.

Uzoyibona Nini Udokotela

Izinkomba ezibalulekile ezikhombisa ukuthi sekuyisikhathi sokuthi ubonane nodokotela zihlanganisa:

• Ukwelashwa ngaphandle kwekhawunta kuyeka ukubonisa imiphumela ngemva kwamaviki ama-4-6
• Izinduna ziba buhlungu kakhulu noma zithambe
• Izilonda ziqala ukushiya izibazi
• Ukugqekeza kuthinta inhlalakahle yemizwa kanye nokuzethemba
• Ukuqala okungazelelwe kwezinduna ezinzima eminyakeni yabantu abadala
• Ukuthuthukiswa kwamaqhuqhuva amakhulu, abuhlungu noma ama-cysts

Imithi Yasekhaya Ye-Cystic Acne

Nakuba ukwelashwa kochwepheshe kuhlala kubalulekile ku-cystic acne, amakhambi athile asekhaya angasiza ukusekela ukuphulukiswa futhi anikeze ukukhululeka kwesikhashana. Hlala uxoxa ngalezi zindlela ezihambisanayo nodokotela ngaphambi kokuqaliswa.

I-ice therapy inikeza indlela elula kodwa ephumelelayo yokunciphisa ukuvuvukala nokungakhululeki. Ukufaka i-ice cube ezindaweni ezithintekile isikhathi esifushane kungasiza ukwehlisa ububomvu nokuvuvukala. Kodwa-ke, ukuthintana kweqhwa okuqondile kufanele kukhawulelwe ukuvimbela ukulimala kwesikhumba.

Amakhambi emvelo amaningana abonisa isithembiso ekusekeleni impilo yesikhumba:

• Amafutha esihlahla setiye (ngenxa yemvelo yawo elwa namagciwane) angalwa namagciwane
• I-Turmeric paste inganciphisa ukuvuvukala uma isetshenziswa phezulu
• Ithunyelwe i-apula cider uviniga ingasebenza njengesihlanzi esimnene
• Ama-probiotics (kokubili izithasiselo noma ukudla okuvutshiwe) angase asekele ukuphulukiswa kwesikhumba
• Ukwelashwa kweqhwa, ukusebenzisa i-ice cube ezindaweni ezithintekile isikhathi esifushane, kungasiza ukwehlisa ububomvu nokuvuvukala.
• Ukuguqulwa kokudla okufana nokuqeda imikhiqizo yobisi noma ukunciphisa ukudla okushukela ocolisisiwe

Ukuvimbela

Izinyathelo ezibalulekile zokuvimbela zihlanganisa:

• Ukusebenzisa isihlanzi sobuso esithambile, esinegwebu ngamanzi afudumele
• Ukufaka ama-moisturiser angenawo uwoyela, ama-noncomedogenic kanye nezimonyo
• Ukugeza ubuso ngemva kokujuluka nokuzivocavoca
• Ukugcina izinwele zihlanzekile futhi zikude nobuso
• Ukugwema ukuthinta ubuso kungenasidingo
• Ukususa izimonyo ngaphambi kokulala
• Ukulawula ukucindezeleka ngokusebenzisa amasu okuphumula
• Ukulawulwa kokucindezeleka njengoba kuthonya ngokuqondile ukukhiqizwa kwamafutha esikhumbeni. 
• Ukuvivinya njalo, ukulala ngokwanele, kanye nemikhuba yokucabangela kungasiza ekugcineni amazinga e-cortisol alinganiselayo.
• Ukucatshangelwa kokudla njengokudla okunomsoco okucebile kuma-antioxidants, okusanhlamvu okuphelele, nama-omega-3 fatty acids kungasekela impilo yesikhumba jikelele.

Isiphetho

I-Cystic acne yifomu eliyinselele kakhulu elidinga ukunakekelwa okufanele kwezokwelapha nokunakekelwa okungaguquki. Nakuba lesi simo singase sizizwe singaphezu kwamandla, ukuqonda izimbangela zaso, izimpawu, kanye nezinketho zokwelapha kunikeza indlela ecacile ebheke ekuphathweni nasekuphulukisweni.

Ukwelashwa kochwepheshe kuhlala kuyinsika yokunakekelwa kwe-cystic acne, okusekelwa imikhuba efanele yokunakekelwa kwesikhumba kanye nokulungiswa kwendlela yokuphila. Abantu abahlanganisa imithi enqunyiwe nezinyathelo zokuvimbela ngokuvamile babona imiphumela engcono kakhulu. Izinyathelo ezilula ezifana nokugcina isikhumba sihlanzekile, ukulawula amazinga okucindezeleka, kanye nokulandela ukudla okulinganiselayo kusebenza kanye nokungenelela kwezokwelapha ukuze kuncishiswe imvamisa yokuphuma nokuqina.

Imibuzo Evame Ukubuzwa

1. Uyini umehluko phakathi kwe-acne cyst kanye ne-acne nodule?

Nakuba kokubili kubonakala njengamaqhubu ajulile, abuhlungu ngaphansi kwesikhumba, ama-cysts nama-nodule anezici ezihlukile. Amaqhubu anezinduna aqukethe uketshezi noma ubomvu futhi azwakala ethambile lapho uwathinta, kuyilapho amaqhubu aqinile futhi aqine kakhulu. Ama-cyst angaqhuma kalula, okungenzeka asabalalise ukutheleleka ezindaweni ezizungezile, kuyilapho izigaxana zihlala ziqinile futhi ngokuvamile zingenalo ikhanda elibonakalayo.

2. I-cystic acne ibukeka kanjani?

I-Cystic acne ibonakala njengezilonda ezinkulu, ezivuthayo ngaphansi kwesikhumba. Lokhu kuphuka okubuhlungu ngokuvamile kubonisa lezi zici:

• Izigaxa ezinombala obomvu noma onsomi
• Usayizi osuka kuphizi uye ku-dime
• Amakhanda amhlophe-aphuzi angase akhaphe
• Ithenda noma ibuhlungu ukuyithinta
• Ukubukeka okuqinile njengoba zikhula

3. Aqala kuphi ama-acne cyst?

Nakuba ubuso buyindawo evamile ye-cystic acne, lezi zilonda ezibuhlungu zingavela ezindaweni ezihlukahlukene. Abantu bavame ukuzwa ama-breakouts ku-:

• Emuva
• Chest
• Neck
• Amahlombe
• Izingalo eziphezulu
• Ubuso obuphansi (ikakhulukazi obujwayelekile kwabesifazane)

UDkt. Shradhha Mahalle

CARE Medical Team

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