Ubuhlungu Bendlebe

Ubuhlungu bezindlebe, obaziwa nangokuthi i-otalgia, yi-a ukuzwa ubuhlungu endlebeni okungenzeka kokubili izingane kanye nabantu abadala. Kungase kubonakale njengobuhlungu bendawo obubukhali noma obufiphele obusuka ngaphakathi noma ngaphandle kwendlebe. Ubuhlungu bezindlebe bungaba ngezikhathi ezithile noma buqhubeke, bubangele ukungakhululeki nokuphazamiseka, ikakhulukazi ezinganeni. Ezibhedlela ze-CARE, siyaziqonda izinselele ezihlobene nobuhlungu bendlebe obungajwayelekile, futhi sizinikele ekuhlinzekeni ngezinsizakalo zokuxilonga nezokwelashwa ezibanzi zezinkinga zempilo ezithinta kokubili izingane kanye nabantu abadala.

Izimpawu Nezimpawu Zobuhlungu Bendlebe

Ubuhlungu bezindlebe bungakhula kancane kancane noma ngokuzumayo, bufakwe endaweni ethile noma busakazekele ezifundeni ezahlukene. Ingavela ngaphakathi kwendlebe, ngokwemithi ebizwa ngokuthi i-primary otalgia, noma ingavela engxenyeni yangaphandle yendlebe, eyaziwa ngokuthi i-otalgia yesibili noma ekhonjiwe.

Ubuhlungu bezindlebe noma ubuhlungu ngemuva kwendlebe bungaba okwesikhashana noma buphikelele, bubangele ukukhathazeka. Kungase kuchazwe njengobuhlungu obufiphele noma obubukhali, noma ukuzwa ukushisa. Ubuhlungu bezindlebe bungathinta abantu banoma iyiphi iminyaka, kuhlanganise nezingane. Kungenzeka endlebeni eyodwa noma zombili izindlebe.

Ubuhlungu bendlebe bungase buhambisane nezimpawu ezihlukahlukene, ezingabandakanya:

• Fever
• Ukukhipha amanzi noma ubomvu endlebeni
• Izinkinga zokuzwa
• Ubunzima bokuhlafuna nokudla
• Ukuchofoza noma ukuphuma kwemisindo
• bekhanda
• Ubuhlungu obukhulu
• Ukulahlekelwa ukuzwa

Izingane ezihlushwa ubuhlungu bendlebe zingakhononda ngakho. Ngaphandle kwezikhalazo zabo, kungase kube nezinye izimpawu eziphawulekayo lapho ubuhlungu bendlebe buvela ezinganeni. Lezi zimpawu zingabandakanya:

• Kwandiswa ukukhala
• Ukuphumula
• Ukulahlekelwa kwesifiso
• Ukuthukuthela

Izimbangela Zobuhlungu Bendlebe

Isizathu esivame kakhulu sobuhlungu bendlebe ukutheleleka endlebeni. Lokhu kutheleleka kungabangelwa ukunqwabelana koketshezi eshubhuni le-eustachian, elixhuma indlebe ephakathi nendawo. ngemuva komphimbo. Uma ishubhu le-eustachian livaleka isikhathi eside, uketshezi lunganqwabelana, okuholela ekungenweni yizindlebe. Izifo ezindlebeni zivame kakhulu ezinganeni kunabantu abadala. Ukwengeza, ubuhlungu bendlebe bungase bubangelwe umkhuhlane.

Ubuhlungu bezindlebe kubantu abadala bungabangelwa ezinye izimo ezihlukahlukene, kuhlanganise:

• Ukutheleleka kweSinus
• Ukutheleleka kwamazinyo
• Ukutheleleka komphimbo
• I-Temporomandibular joint syndrome
• Ukutheleleka okubangelwa amanzi avaleleke endlebeni
• Ukwakhiwa kwe-Earwax
• Ubuhlungu obukhulu
• I-arthritis yomhlathi
• Izinto ezifakwe endlebeni
• Ukubhoboza indlebe ngengozi
• I-eardrum enezimbobo
• Amagciwane

Ngaphandle kwalezi zizathu ezivamile zobuhlungu bendlebe, izinguquko zokuphakama ngesikhathi sendiza nazo zingabangela ubuhlungu bezindlebe. Kodwa-ke, lokhu kungezwani kujwayele ukuzixazulula ngokwakho phakathi nesikhathi esifushane ngemva kokusuka noma ukuhlala.

Izinto eziyingozi zobuhlungu bezindlebe

Izinto ezingandisa ingozi yokutheleleka kwezindlebe zihlanganisa:

• Ubudala: Izingane ezincane, ikakhulukazi lezo ezineminyaka ephakathi kwezinyanga eziyisi-6 neminyaka engu-2, zisengozini enkulu yokutheleleka ezindlebeni ngenxa yobukhulu nokuma kwamashubhu azo e-eustachian kanye namasosha azo omzimba akhulayo.
• Ukondla Kwezingane: Izingane ezincela ibhodlela, ikakhulukazi lapho zilele phansi, zisengozini yokuthola izifo ezindlebeni kunalezo ezincelisayo.
• Amaphethini esizini: Izifo ezindlebeni zivame kakhulu ngezikhathi zasekwindla nasebusika. Abantu abangezwani nezinto ezithile ngezikhathi ezithile zonyaka bangase babhekane nengozi eyengeziwe yokutheleleka kwezindlebe lapho amazinga empova ephakanyisiwe.
• Ikhwalithi Yomoya: Ukuchayeka entuthwini kagwayi kanye namazinga aphezulu okungcoliswa komoya kungakhuphula ingozi yokungenwa izifo ezindlebeni.
• I-Alaska Native Heritage: Ukutheleleka kwezindlebe kuvame ukubonwa phakathi kwabantu base-Alaska Native heritage.
• I-Cleft Palate: Izingane ezine-cleft palates zingase zibhekane nengozi eyengeziwe yokutheleleka kwezindlebe ngenxa yomehluko wesakhiwo samathambo nokukhula kwemisipha, okungase kuvimbele ukugeleza kwe-eustachian tube efanele.

I-Ear Pain Itholakala Kanjani?

Ukuxilongwa kobuhlungu bendlebe ngokuvamile kwenziwa ngu-a umhlinzeki wezempilo noma udokotela, ozobuza ngezimpawu nomlando wezokwelapha. Udokotela angase futhi abuze mayelana nemisebenzi yakamuva yomzimba okungenzeka ibangele ukulimala endlebeni. Bangase bahlole indlebe, ikhala, nomphimbo. Ukwengeza, ukuhlolwa kwe-tympanogram kungenziwa udokotela ukuze alinganise ukucindezela endlebeni ephakathi.

Ukwelashwa Kwezinhlungu Zendlebe

Ukwelashwa kobuhlungu bezindlebe kuncike ezimpawini ezihambisana naso, ubunzima bazo, kanye nembangela ewumsuka. Kwezinye izimo, izifo zendlebe zingazixazulula ngokwazo. Nokho, uma ziphikelela, kungase kunikezwe imithi yokunciphisa izimpawu. Uma ubuhlungu bendlebe bubangelwa i-eardrum ephukile, ngokuvamile ingaphulukisa ngokwemvelo phakathi nezinyanga ezimbalwa.

Ezinye izindlela zokwelapha ezivamile zokukhulula ubuhlungu bendlebe zingase zihlanganise ukuhlinzwa, imithi, noma izindlela ezithile uma kuziwa ekwelapheni ubuhlungu bezindlebe ekhaya. Udokotela angase anikeze imithi edambisa izinhlungu njengama-antibiotics ezinhlungwini zezindlebe. Izingane ezithola izifo ezindlebeni eziphindelelayo zingadinga ukuhlinzwa ukuze kufakwe amashubhu amancane endlebeni ephakathi, okungasiza ukuvimbela ukunqwabelana koketshezi. Lawa mashubhu angase abekwe okwesikhashana noma isikhathi eside.

Ngingabuqeda kanjani Ubuhlungu Bendlebe?

Ubuhlungu bezindlebe obubangelwa izici ezihlukahlukene bungadanjiswa kusetshenziswa izindlela ezahlukene.

• Lapho indlebe eqaqambayo ibangelwa ukushintsha kokuphakama kokuphakama lapho uhamba endizeni, ukuhlafuna ushingamu noma ukumunca uswidi kungasiza ukusula izindlebe ngokunyakaza kwemihlathi. 
• Uma ubuhlungu bendlebe bungabangelwa i-eardrum ephukile, ukuthatha umuthi ongekho emthethweni noma ukusebenzisa amaconsi endlebe kunganikeza ukukhululeka. 
• Ezinsaneni ezincela ibhodlela, ukuzivumela ukuba ziphuze lapho zisuka noma zifika lapho zihamba endizeni kungase kusize ekudambiseni ubuhlungu bendlebe.

Amakhambi Asekhaya Obuhlungu Bendlebe

Kunamakhambi amaningana asekhaya ezinhlungu zendlebe angase anikeze ukukhululeka kobuhlungu bendlebe.

• Ukufaka i-compress ebandayo noma indwangu ebandayo/emanzi endlebeni yangaphandle kungasiza ekwehliseni ukungakhululeki. 
• Ukuhlafuna ushingamu kungaba yinzuzo ezindlebeni. 
• Ukuphumula endaweni eqondile esikhundleni sokulala kunganciphisa ubuhlungu bendlebe obubangelwa ukucindezela endlebeni ephakathi. 
• Ukusebenzisa onogada bomlomo kungasiza ebuhlungu obuhlangene be-temporomandibular

Amakhambi asekhaya ezinhlungu ezindlebeni ngenxa yamakhaza angase ahlanganise ukushunqisa ngesitimu, ukuphuza imithi ethengwayo nokuphuza uketshezi olufudumele.

Ukuvimbela Ubuhlungu Bendlebe

Ubuhlungu bezindlebe obubangelwa ukungenwa yizindlebe kungase kungagwemeki ngaso sonke isikhathi, ikakhulukazi ezinganeni, kodwa ukuthatha izinyathelo zokuphepha kuhle ngaso sonke isikhathi.

• Ukuze uvimbele ukulimala kwezindlebe, kubalulekile ukugwema ukukhipha izindlebe ngezinto ezicijile.
• Izifo ezindlebeni zingagwenywa ngokuqinisekisa ukuthi izindlebe zihlala zomile ngemva kokubhukuda noma ukugeza.
• Gwema ukubhema, ikakhulukazi eduze nezingane, ngoba kungandisa ingozi yokungenwa izifo ezindlebeni ngenxa yentuthu kagwayi.
• Ukusebenzisa amakepisi eshawa noma ama-earplug ngenkathi ushawa noma ubhukuda kusiza ukugcina amanzi ekude ezindlebeni.

Izinkinga Zobuhlungu Bendlebe

Ubuhlungu bendlebe yesokunxele noma indlebe yangakwesokudla ebangelwa ukutheleleka kwendlebe kungasakazekela ezindaweni ezizungezile uma kungelashwa. Ukwengeza, ukutheleleka kwendlebe kungasakazekela ethanjeni lendlebe, elaziwa ngokuthi ama-mastoids.

Uma i-eardrum enembobo ingapholi kahle noma ngokuphelele, ingaholela ekulahlekelweni kokuzwa noma ukudumala.
Ezinganeni, isifo sezindlebe esingapholi noma esiphindelelayo singaholela ezinkingeni zokukhuluma nezokuziphatha, okuhlanganisa nokungezwa.

Isiphetho

Ezibhedlela ze-CARE, sibeka phambili ukuhlinzeka ngokuxilongwa nokwelashwa okunembile kwezinhlobonhlobo zezifo ezinganeni nakubantu abadala. Ochwepheshe bethu bezinhlanga ezahlukene basebenza ngokukhethekile i-ENT yezingane futhi ube neminyaka eminingana yokuhlangenwe nakho kokwelapha izingane zabo bonke ubudala, ukuqinisekisa ukuthi uthola ukuxilongwa okufanele kanye nokwelashwa kobuhlungu bezindlebe. Sizibophezele ekuletheni ukwelashwa okugxile esigulini kanye nokubhekana nakho konke okukukhathazayo ngokucophelela okukhulu.

Imibuzo Evame Ukubuzwa 

1. Ungabona kanjani ukuthi ubuhlungu bezindlebe bukhulu? 

Uma ubuhlungu bezindlebe busakazeka ezindaweni ezizungezile noma buyaqina, kungase kube uphawu lwesimo esibi esidinga ukungenelela kwezokwelapha.

2. Ingabe ubuhlungu bendlebe buhlala isikhathi esingakanani? 

Ubuhlungu bendlebe obubangelwa ukutheleleka bungathatha izinsuku ezimbalwa futhi ngokuvamile buzixazulula ngokwabo. Nokho, kwezinye izimo, kungase kuqhubeke isikhathi eside.

3. Ingabe ukucindezeleka kungaba nomthelela ebuhlungu bezindlebe? 

Amazinga aphezulu okucindezeleka, ukukhathazeka, nokuphazamiseka kokwesaba kungabangela ubuhlungu bendlebe nokucindezela, ikakhulukazi ngesikhathi sokuhlasela kwe-panic.

4. Kungani ngizwa ubuhlungu bezindlebe ebusuku? 

Ubuhlungu bezindlebe phakathi nobusuku bungabangelwa izici ezifana nokugqoka ama-earplug afakwe ngokuqinile noma ama-headphone, ukulala endaweni eqinile, ingcindezi yokubhoboza izindlebe, noma ngisho nokugedla kwamazinyo nokuqina kwemihlathi.

CARE Medical Team

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