Ulimi Olumhlophe

Igama elithi "ulimi olumhlophe" libhekisela kunoma iyiphi ingxenye yolimi enombala ompunga-omhlophe. Omunye angase abe nesembozo esivala lonke ulimi noma iziqephu zokumboza. Izici ezihlukahlukene zingabangela ulimi olumhlophe, futhi ngayinye idinga ukwelashwa okuhlukile. Ezimweni eziningi, ulimi olumhlophe luwuphawu olungenabungozi, kodwa ezimweni ezingavamile, lungase lubonise isimo esibucayi.

Luyini Ulimi Olumhlophe?

Ulimi olumhlophe lusho ukuba khona kogqinsi lwefilimu emhlophe evala ubuso bolimi. Lokhu kunamathela kungavela ngamapheshana, kuvale lonke ulimi, noma kukhawulelwe engxenyeni engemuva. Nakuba ulimi olumhlophe lungase lubonakale luphathelene ekuqaleni, ngokuvamile luwuphawu lwamagciwane avaleleke, imfucumfucu (enjengokudla noshukela), noma amangqamuzana afile olimini. Uma lesi simo siqhubeka isikhathi esingaphezu kwamasonto ambalwa noma uma umuntu ezwa ubuhlungu noma enenkinga yokukhuluma noma ukudla, kutuswa ukuba afune iseluleko sezokwelapha kudokotela.

Izimpawu Zolimi Olumhlophe

Ubuso bolimi bungambozwa ngamagciwane kanye nemfucumfucu ngenxa yezinto ezifana nalezi:

• Ukuphelelwa amanzi emzimbeni: Ukuphelelwa amanzi emzimbeni okumaphakathi kungabangela ukunamathela okumhlophe olimini. Lapho umzimba ungenawo uketshezi olwanele, kungase kuthinte izinqubo zokuhlanza zemvelo zomlomo, okuvumela amagciwane nemfucumfucu kunqwabelene phezu kolimi.
• Ukugula: Amagciwane kanye nezifo, ikakhulukazi lezo ezihambisana nomkhuhlane, zingaba nomthelela ekubonakaleni okumhlophe olimini. Lokhu kuvame ukubangelwa ukusabela komzimba ekuguleni, okungaba nomthelela ekuchithekeni okuvamile kwamangqamuzana afile ebusweni bolimi.
• Umlomo Owomile (Xerostomia): Umlomo owomile ungaholela ekwakhekeni kwamagciwane kanye nemfucumfucu olimini. Amathe adlala indima ebalulekile ekugcineni impilo yomlomo enempilo ngokugeza izinhlayiya nokuvimbela ukukhula kwamagciwane ayingozi.
• ukutheleleka: Ezimweni zokutheleleka, ukucasuka, noma ukuvuvukala okungapheli kobuso bolimi, umuntu angase abone ukuba mhlophe kongqimba olungaphezulu noma ukuba khona kwamachashaza amhlophe noma amabala olimi. Lokhu kungaba uphawu lwezinkinga ezihlukahlukene eziwumsuka.
• I-Oral Thrush (Candidiasis): Esinye sezimo ezivame kakhulu ezihlotshaniswa nolimi olunamekwe ngokumhlophe noma olunamagqabhagqabha i-oral thrush, ebangelwa ukukhula ngokweqile kwe-Candida yeast. Lesi sifo singabonakala njengama-plaque amhlophe, anokhilimu olimini nakwezinye izingxenye zomlomo. Kuvame ukubonakala kubantu abanamasosha omzimba abuthakathaka, njengalabo abathola ukwelashwa komdlavuza, abaphila ne-HIV/AIDS, noma abaphuza imithi ethile efana nama-antibiotics aphazamisa ibhalansi evamile yezitshalo zomlomo.
• Amasosha omzimba Abuthakathaka: Abantu abanamasosha omzimba abuthakathaka basengozini yokuthola izifo ezithathelwanayo zemvubelo yomlomo, okuhlanganisa ne-oral thrush. Lokhu kungenxa yokuthi imizimba yabo ingase ibe nzima ukugcina i-Candida ilawulwa, okuholela ekukhuleni kwayo kanye namabala amhlophe olimi nomlomo.
• I-Scarlet Fever: Ezinye izifo, ezifana ne-scarlet fever, zingabangela amabala abomvu noma ukubonakala okufana ne-strawberry olimini. Lesi simo sibangelwa ukutheleleka kwe-streptococcal futhi ngokuvamile sihambisana nokuqubuka okubomvu esikhumbeni. Ukubukeka kolimi kungaba inkomba yokuxilonga ezimweni ezinjalo.

Izimbangela Zolimi Olumhlophe

Ulimi olumhlophe lungabangelwa izimo zezokwelapha ezihlukahlukene:

• I-Leukoplakia - Isifo esivamile esaziwa ngokuthi i-leukoplakia sibangelwa ukwanda kwamaseli olwelwesi lomlomo. Lawa mangqamuzana ahlangana nephrotheni ye-keratin, etholakala nasezinweleni, okwenza kube nebala elimhlophe eliphakanyisiwe olimini. Ezimweni eziningi, ukuphuza utshwala noma ukubhema ugwayi kungacasula umlomo nolimi, okuholela ekuthuthukiseni lesi simo. Ngezinye izikhathi imbangela ayaziwa. I-leukoplakia ngokuvamile ayisona isimo esiyingozi, nakuba ngezinye izikhathi ingadlulela eminyakeni yomdlavuza womlomo noma ngisho namashumi eminyaka ngemva kokuvela kwayo kokuqala.
• I-Oral Lichen Planus - I-Oral lichen planus yisimo esingapheli sokuvuvukala komlomo. Kungabangelwa ukungasebenzi kahle kwamasosha omzimba, okuthinta ikhono lomzimba lokulwa namagciwane nezinye izinsongo. Lesi simo sezempilo asithelelani.
• Ulimi lwendawo - Ulimi lwendawo lungakhula njengoba isikhumba solimi lwethu sikhula kabusha. Ungqimba olungaphezulu lwesikhumba solimi lungaxebuka ngokushesha lube neziqephu, lushiye izindawo ezibuhlungu, ezibomvu nezibuhlungu ezivame ukungenwa izifo. Ezinye izindawo zolimi zimile kakhulu phakathi nale nqubo futhi zibe mhlophe.
• I-Dental thrush - I-Oral thrush, ukutheleleka komlomo okubangelwa imvubelo ye-Candida (ukhunta), kungaholela olimini olumhlophe. Yize umuntu evamise ukuba ne-candida emlonyeni, idala izinkinga kuphela uma iphindaphindeka ngokungalawuleki.
• I-Syphilis - Ugcunsula isifo esithathelwana ngocansi (STI) esithathelwana ngocansi. Ulimi olumhlophe lungenye yezimpawu eziningi zalesi simo esiyingozi.

Ezinye izimbangela zolimi olumhlophe zingabandakanya:

• Ukuhlanzeka ngomlomo okungekuhle
• Ukuhlafuna, ukucwilisa, ukubhema, noma ugwayi oshisayo
• Ephefumula ngomlomo
• Ukusetshenziswa kwama-antibiotic
• Ukugqoka amazinyo okufakelwa noma ukulimaza ulimi ngento ecijile.

Kungani ulimi lwami lumhlophe?

Ulimi olumhlophe lungabangelwa izici eziningana. Nazi izizathu ezivamile:

• Izinkinga Zenhlanzeko Yomlomo: Ukuxubha nokungabhulashi kahle kungaholela ekwakhekeni kwamagciwane, amangqamuzana afile, nezinhlayiya zokudla olimini lwakho, okungabangela ukuthi kubonakale kumhlophe.
• Ukuphelelwa amanzi emzimbeni: Ukungaphuzi amanzi anele kungenza ulimi lwakho lome futhi lumbozwe ngongqimba olumhlophe.
• I-Thrush: I-yeast infection emlonyeni, eyaziwa ngokuthi i-oral thrush noma i-candidiasis, ingabangela ukunamathela okumhlophe, okucwebezelayo olimini.
• I-Leukoplakia: Lesi simo sibangela amabala amhlophe olimini angabangelwa ukucasuka ukusetshenziswa kukagwayi noma ezinye izici. Kubalulekile ukuthi ihlolwe ngumhlinzeki wezempilo njengoba kwesinye isikhathi ingaba isandulela sezimo ezibucayi kakhulu.
• Ulimi Lwendawo: Lesi simo sibangela amabala olimini angavela amhlophe futhi afane nemephu. Ngokuvamile ayinangozi futhi ayidingi ukwelashwa.
• Izinkinga zesisu noma zokugaya ukudla: Ngezinye izikhathi, izinkinga zesisu noma ukungalingani kungaholela ekugqokeni okumhlophe olimini.
• Ukutheleleka: Izifo ezithile, kuhlanganise nezifo ezibangelwa amagciwane, zingabangela ukubonakala okumhlophe olimini.

Luphathwa kanjani Ulimi Olumhlophe?

Ulimi olumhlophe luvamise ukunyamalala lodwa emasontweni ambalwa. Kodwa-ke, uma kuqhubeka isikhathi eside, kungcono ukufuna ukwelashwa. Izimbangela kanye nokwelashwa kolimi olumhlophe kuyehluka kuye ngezimpawu.

• Ukuqubuka kolimi - Isikhathi esiningi, ama-rashes azihambela wona. Ukuze welaphe izimpawu ezifana nezinsini ezivuthayo noma ezibuhlungu, udokotela angase anikeze i-steroid mouthwashes nezifutho ze-steroid uma isiguli sine-oral lichen planus rash engapheli.
• Ulimi Olunezinwele - Ngokunokwenzeka, udokotela ngeke akhulume ngokuqondile ngolimi olunoboya. Kunalokho, bazogxila ekubuyiseleni amasosha omzimba asengozini. Ezimweni ezingavamile, bangancoma imithi elwa namagciwane njenge-valacyclovir noma i-famciclovir. Kungenjalo, bangase baphathe ngokushesha amabala amhlophe ngento (efana ne-retinoic acid noma i-podophyllin resin).
• Ukutheleleka - Udokotela uzonikeza imithi ye-antifungal efana ne-nystatin noma i-fluconazole yezifo zesikhunta njenge-oral thrush. Ama-antibiotics (njenge-penicillin) ayadingeka ukuze kuqedwe amagciwane uma ugcunsula iyimbangela yolimi olumhlophe.
• Iziqephu Ezimhlophe - Awekho amathuba okuthi izindawo ezimhlophe ezihlobene nolimi lwendawo zingakhula zibe umdlavuza. Umgomo oyinhloko wokwelashwa ukulawula izimpawu ezingakhululekile. Ngokwesibonelo, umuntu angakugwema ukudla ukudla okubuhlungu neziphuzo. Odokotela bangase bawasuse amabala uma kunethuba lokuthi angase abe umdlavuza, njengoba kwenzeka ngezinye izikhathi nge-leukoplakia. Ama-scalpels, ama-laser, ngisho ne-cryotherapy (ukuqandisa nge-nitrogen ewuketshezi) amanye amathuluzi abangase bawasebenzise.

Izinkinga

Izinkinga zolimi olumhlophe zingabandakanya:

• Izifo Zezinsini: Amagciwane kanye nemfucumfucu olimini lwakho ingaba nomthelela ekuguleni kwezinsini, okungabangela ukulahlekelwa kwamazinyo futhi kuthinte impilo yomlomo jikelele.
• Ukutheleleka: Amagciwane noma imvubelo ebangela ukunamathela okumhlophe kungasakazeka, okuholela ekuthelelekeni kwezinye izingxenye zomlomo noma zomzimba wakho.
• Umdlavuza Womlomo: Amabala amhlophe avela ezimeni ezifana ne-leukoplakia, uma engelashwa, ngezinye izikhathi angaba umdlavuza womlomo.
• Ukuphefumula Okubi: Ingubo emhlophe olimini ingaba nomthelela ekuphefumuleni okubi okungapheli ngenxa yamagciwane namaseli afile.
• Ubunzima Bokudla noma Ukugwinya: Uma ukumbozwa okumhlophe kungenxa yokwakheka okukhulu noma ukutheleleka, kungenza ukudla noma ukugwinya kungakhululeki.

Amakhambi Asekhaya Olimi Olumhlophe

Abantu abaningi bangaqeda ulimi olumhlophe ngokugcina inhlanzeko yamazinyo kanye nokuhlala bemanzi ngokuphuza amanzi anele. Nawa amakhambi asekhaya angasiza:

• Phuza okungenani izingilazi zamanzi eziyisishiyagalombili nsuku zonke.
• Sebenzisa isixubho esithambile ukuhlanza amazinyo.
• Ukuze ususe i-coating emhlophe, xubha ulimi noma usebenzise i-scraper yolimi.
• Sebenzisa i-mouthwash kanye ne-fluoride toothpaste emaphakathi.
• Gwema ukusebenzisa imikhiqizo efana nogwayi namapeni e-vape, ngoba angadalula ulimi ezintweni ezingcolisayo.
• Gwema ukudla ukudla okungathukuthelisa umlomo, okunjengosawoti, okumuncu, okuneasidi, noma okushisayo kakhulu.
• Ama-probiotics angenye indlela engasiza ngezimpawu zomlomo njengolimi olumhlophe. Izinhlobo ezithile zebhaktheriya ezaziwa ngokuthi ama-probiotics zinenzuzo ohlelweni lokugaya ukudla.
• Ukuze unciphise amagciwane abangela ulimi olumhlophe, hlanganisa i-baking soda yezinga lokudla nesixubho bese ubhucunga ulimi, amazinyo nezinsini ngobumnene.
• I-Baking Soda Scrub: Sebenzisa isixubho esine-baking soda yezinga lokudla ukuze ukhuhle ulimi lwakho, amazinyo nezinsini. Lokhu kungasiza ekunciphiseni amagciwane abangela ulimi olumhlophe.
• I-Garlic Raw: Ukudla u-garlic kungasiza ukulwa nezifo ngoba ine-antibacterial kanye ne-antifungal properties, engasiza ngokumelene ne-Candida.
  Ukukhuhla Ulimi: Khwebula kancane ulimi lwakho kusukela emuva ukuya phambili ukuze ususe amagciwane kanye nemfucumfucu.

Indlela Yokuvimbela Ulimi Olumhlophe?

Kwesinye isikhathi asikwazi ukulawula ulimi olumhlophe. Nokho, amathuba angehliswa ngokugcina inhlanzeko yamazinyo eyanele. Vakashela udokotela wamazinyo ukuze ahlolwe njalo ezinyangeni eziyisithupha. Ukuxubha amazinyo kabili ngosuku kuhlale kunenzuzo. Kunconywa ukubhula ngeflossing kanye nokudla okunothe ngezithelo ezintsha nemifino.

Cabanga ukuyeka ukuphuza noma ukunciphisa ukusetshenziswa kukagwayi uma izimpawu zolimi olumhlophe zinzima. Yenza ama-aphoyintimenti okulandelela njalo nge udokotela wamazinyo noma uchwepheshe wezokunakekelwa kwempilo. Ukunakekelwa okuvamile kungasiza ekuvimbeleni ukukhula komdlavuza endaweni emhlophe.

Ungabiza nini udokotela

Kufanele ushayele udokotela uma unolimi olumhlophe futhi uzwe noma yikuphi kokulandelayo:

• Ukunamathela Okumhlophe Okuphikelelayo: Uma ukunamathela okumhlophe olimini lwakho kungasuki nenhlanzeko yomlomo ethuthukisiwe noma amakhambi asekhaya.
• Ubuhlungu noma Ukungakhululeki: Uma uzwa ubuhlungu, ubuhlungu, noma ukuzwa okushisayo olimini lwakho.
• Ubunzima Bokudla noma Ukugwinya: Uma ukugqoka okumhlophe kwenza kube nzima ukudla noma ukugwinya.
• Amapheshana Amhlophe Abonakalayo: Uma unamabala amhlophe olimini lwakho abukeka engavamile, ikakhulukazi uma engasulwa.
• Ezinye Izimpawu: Uma unezinye izimpawu ezinjengokuphefumula okubi okungapheli, umkhuhlane, noma ukuncipha kwesisindo okungachazeki.
• Ushintsho Empilweni Yomlomo: Uma ubona noma yiziphi izimpawu ezintsha noma eziba zimbi emlonyeni wakho noma emphinjeni.

Imibuzo Evame Ukubuzwa

1. Ingabe Ulimi Olumhlophe lubucayi?

Ngisho noma ulimi olumhlophe lungase luxake, lesi simo ngokuvamile sithatha isikhathi eside futhi asinangozi. Kodwa-ke, ulimi olumhlophe lungabuye lube uphawu lwezimo ezihlukahlukene zezempilo ezibucayi, kusukela ekuthelelekeni kuya esimweni esiyingozi.

2. Ngabe Ulimi Olumhlophe lusho ukuthi uyagula?

Cha, hhayi njalo. Ulimi olumhlophe ngokuvamile lubonisa ukuthi udinga ukugxila empilweni yakho jikelele kanye nenhlanzeko yomlomo. Ngokwesibonelo, kungase kusho ukuthi kufanele uxube futhi ushaye i-floss njalo, futhi uyeke utshwala nogwayi.

3. Yikuphi ukushoda okubangela Ulimi Olumhlophe?

Ukuntuleka kwensimbi noma i-vitamin B12 kungase kubangele ulimi olumhlophe.

4. Kuthatha isikhathi esingakanani ukususa Ulimi Olumhlophe?

Nakuba kunezizathu eziningana zolimi olumhlophe, ngokuvamile luyaphela emasontweni ambalwa. Uma kuqhubeka isikhathi eside kunalokho noma uma umuntu enenkinga yokukhuluma noma yokudla, kubalulekile ukubonana nochwepheshe bezempilo.

5. Ingabe izinkinga zesisu zingadala ulimi olumhlophe? 

Yebo, izinkinga zesisu, njenge-acid reflux noma izinkinga zokugaya ukudla, ngezinye izikhathi zingabangela ukumboza okumhlophe olimini.

6. Ingabe ulimi olumhlophe lubi? 

Ulimi olumhlophe aluvamile ukuba lube bucayi futhi ngokuvamile lungaba yingozi. Nokho, uma ingasuki noma ihambisana nezinye izimpawu, kuwumqondo omuhle ukubonana nodokotela.

7. Ulimi olumhlophe lusho ukuthi uyagula? 

Akunjalo. Ulimi olumhlophe lungaba uphawu lwezinto ezihlukahlukene, kuhlanganise nokungahlanzeki komlomo noma izifo ezincane. Kodwa-ke, uma unezinye izimpawu noma iqhubeka, kungase kube uphawu lwenkinga yezempilo ecashile.

8. Ulimi olumhlophe lubonisani? 

Ulimi olumhlophe lungabonisa ukunqwabelana kwamagciwane, amangqamuzana afile, noma udoti. Kungase futhi kube uphawu lwe-oral thrush, ukuphelelwa amanzi emzimbeni, noma ezinye izimo. Uma ingathuthuki noma ihlotshaniswa nezinye izimpawu, thintana nomhlinzeki wezempilo.

References:

https://my.clevelandclinic.org/health/diseases/17654-white-tongue

CARE Medical Team

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