Izimbangela ezi-5 Zezikhathi Ezilula

Izinguquko zeHormonal

Izikhathi zokukhanya zingaba umphumela wokushintshashintsha kwamazinga e-estrogen ne-progesterone

Ukucindezeleka

Ukucindezeleka ngokweqile kungathinta ama-hormone abangela isikhathi esilula

Weight Loss

Ukulahlekelwa isisindo kungazelelwe kungaphazamisa ukugeleza kokuya esikhathini

Ukulawulwa Kwokuzalwa

Ezinye izindlela ezinjengamaphilisi namashothi zingaholela ezikhathini ezilula

Ubudala

I-Lighter Period ivamile phakathi neminyaka yobusha

Ukuze uthole ukwaziswa okwengeziwe, Chofoza lapha

Funda kabanzi