8 Amakhambi Asekhaya Okutheleleka Emphinjeni

I-Saltwater Gargle

Indlela elula kodwa ephumelela kakhulu yokupholisa umphimbo obuhlungu

Ukuhogela i-Steam

Inikeza ukukhululeka okusheshayo ukutheleleka komphimbo nokuminyana

Ginger

Izakhiwo zika-Ginger eziqeda ukuvuvukala zidambisa ukulunywa komphimbo

I-Aloe Vera Juice

Yehlisa ukuvuvukala futhi isebenza njengesidambisi sobuhlungu

Amafutha E-clove

Ivimbela ukutheleleka nge-antibacterial kanye ne-analgesic properties

Ubisi lwe-Turmeric

Ilapha izifo zomphimbo futhi inikeza umphumela opholile

Itiye lesinamoni

Ngezakhiwo ezicebile ze-antimicrobial iyikhambi elisheshayo lokutheleleka komphimbo

Uju

Ilwa nezifo futhi iqinisekise ukukhululeka kobuhlungu

Ukuze uthole ukwaziswa okwengeziwe, Chofoza lapha

Funda kabanzi