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Hypertension or high blood pressure is a sustained systolic pressure at or above 130 mmHg or diastolic pressure at or above 80 mmHg. It is the most important modifiable risk factor for heart attack, stroke, and kidney failure worldwide. India has millions of people with hypertension, with awareness and control rates particularly low. Because most patients have no symptoms until a complication occurs, hypertension is called the silent killer. Ramkrishna CARE Hospitals, Raipur provides comprehensive hypertension assessment, lifestyle counselling, pharmacological management, and specialist care for hypertension complications.

Types of High Blood Pressure

Hypertension is classified by cause and severity; identifying the type guides investigation and treatment:

  • Primary (essential) hypertension: It accounts for 90 to 95% of all hypertension; no single cause is found, but it develops through genetic susceptibility, dietary salt excess, physical inactivity, obesity and sustained activation of the RAAS (renin-angiotensin-aldosterone system or the hormonal pathway regulating blood pressure). 
  • Secondary hypertension: It arises from an identifiable condition. Most commonly seen in chronic kidney disease (CKD), renal artery stenosis (narrowing of the artery supplying the kidney), primary aldosteronism (excess adrenal hormone), or obstructive sleep apnoea.
  • Isolated systolic hypertension (ISH): Systolic pressure at or above 140 mmHg with normal diastolic pressure is the most common pattern in adults over 60, caused by age-related arterial stiffening. 
  • Resistant hypertension: It is defined as blood pressure above 130/80 mmHg despite three antihypertensive medicines at optimal doses including a diuretic (water tablet); identifying secondary causes and medication non-adherence is the priority.

Symptoms of High Blood Pressure

Most patients with hypertension have no symptoms; those that occur appear only when blood pressure is severely elevated:

  • Severe hypertension (systolic pressure above 180 mmHg) can cause occipital headache (at the back of the head, worse in the morning), visual disturbance, nausea and nosebleeds. 
  • Hypertensive emergency when your blood pressure goes above 180/120 mmHg with acute organ damage such as encephalopathy, heart failure, acute kidney injury, or aortic dissection. It requires immediate hospital assessment. 
  • Most hypertension is detected only on routine measurement, making regular screening essential.

Causes of High Blood Pressure

Hypertension has multiple overlapping causes; in most patients several factors act together to raise blood pressure:

  • Excess dietary sodium: It raises plasma volume and blood pressure. Most Indians consume 8 to 10 grams of salt per day against a recommended maximum of 5 grams. 
  • Chronic stress: It activates the sympathetic nervous system, releasing adrenaline and noradrenaline, which raise cardiac output and constrict blood vessels. 
  • Obesity: Abdominal obesity drives insulin resistance and activates the RAAS (renin-angiotensin-aldosterone system). 
  • Tobacco and excess alcohol: Both of them independently raise blood pressure.

Diagnosis of High Blood Pressure

Accurate diagnosis requires confirmed elevated readings and assessment of target-organ damage and cardiovascular risk:

  • Sphygmomanometer Reading: Hypertension is confirmed when two readings exceed 130/80 mmHg on a sphygmomanometer which is fully calibrated.  
  • Ambulatory blood pressure monitoring (ABPM): It is a portable device that records blood pressure over 24 hours diagnosing white-coat hypertension (elevated only in clinic) and masked hypertension (elevated at home but not in clinic).
  • Other Investigations:
    • Urine albumin-creatinine ratio (for kidney damage)
    • Fasting blood glucose and lipids
    • ECG detects left ventricular hypertrophy or thickening of the main pumping chamber
    • Serum creatinine
    • Fundoscopy for hypertensive retinopathy (graded I to IV).

Treatment for High Blood Pressure

Treatment combines lifestyle modification with antihypertensive medicines; the target is below 130/80 mmHg in most patients:

  • Lifestyle modifications: They are the foundation of hypertension management.
  • Dietary salt reduction to below 5 grams per day reduces systolic pressure by 5 to 8 mmHg
  • DASH diet (rich in fruits, vegetables and low-fat dairy while limiting sodium and red meat) reduces systolic pressure by 8 to 14 mmHg
  • Regular aerobic exercise (30 minutes, five days per week) lowers systolic pressure by 5 to 8 mmHg
  • A weight loss of 10 kg reduces it by approximately 6 mmHg.
  • Quitting smoking and limiting alcohol are also recommended.
  • Antihypertensive medicines: They are prescribed when blood pressure remains above 130/80 mmHg despite lifestyle changes or immediately in patients with diabetes, CKD or cardiovascular disease. First-line agents include:
    • ACE inhibitors to block the RAAS pathway
    • ARBs are preferred if ACE inhibitors cause a cough
    • Calcium channel blockers 
    • Thiazide diuretics. 
  • Most patients above 150/90 mmHg require two or more medicines; fixed-dose combination tablets improve adherence.

Risk Factors for High Blood Pressure

Many hypertension risk factors are modifiable and identifying them guides prevention and treatment intensity:

  • Age: It is the strongest non-modifiable risk factor. Your blood pressure rises as arteries stiffen. 
  • Family history: Family history of hypertension or early cardiovascular disease doubles lifetime risk. 
  • Modifiable risk factors: They include dietary salt excess, physical inactivity, obesity (BMI above 25 kg/m²), tobacco use, alcohol excess and untreated obstructive sleep apnoea.

Complications of High Blood Pressure

Uncontrolled hypertension causes several complications. They are:

  • Progressive damage to the heart, brain, kidneys, and blood vessels.
  • Stroke
  • Hypertensive heart disease including left ventricular hypertrophy, heart failure, atrial fibrillation and coronary artery disease. 
  • Hypertensive nephropathy
  • Hypertensive retinopathy
  • Aortic aneurysm.

Why Choose Ramkrishna CARE Hospitals for High Blood Pressure Treatment in Raipur?

Ramkrishna CARE Hospitals, Raipur provides specialised hypertension care through a dedicated clinic that offers 24-hour ambulatory blood pressure monitoring, cardiovascular risk assessment, echocardiography to detect early hypertensive heart disease, and renal function testing. Patients with resistant hypertension are evaluated for secondary causes by a multidisciplinary team of cardiologists, nephrologists, and endocrinologists.

Treatment is individualised: drug selection considers comorbidities such as diabetes, CKD, and heart disease, tolerability, and cost. Our specialists provide structured lifestyle counselling, dietary salt education and medication adherence support. 

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