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Dietetics and Nutrition
The significance of a healthy meal cannot be overstated, especially when managing our overall well-being. One aspect of a healthy diet that often gets overlooked is the amount of sodium we consume. Let's explore the secrets to a low-sodium diet a...
Dietetics and Nutrition
Garlic, also known as "Lahsun" in some cultures, is a ubiquitous kitchen ingredient and an incredible powerhouse of health benefits. Garlic has been used for its medicinal properties in various traditional medicine for centuries. It is a ri...
Dietetics and Nutrition
Did you know a common herb in your kitchen could be a powerhouse of health benefits? With its aromatic leaves, rosemary is more than a tasty addition to your meals. The benefits of rosemary leaves ext...
Dietetics and Nutrition
Did you know a small, purple fruit could revolutionise your health routine? Jamun, also called black plum or Indian blackberry, packs a powerful nutrition punch when it comes to your wellness. This fr...
dietetics-and-nutrition
Spices do more than just enhance the taste and flair of your favourite meals; most of them contain h...
19 July 2024
dietetics-and-nutrition
The immune system is the most important part of the human body. But, with time & age, it may los...
18 August 2022
dietetics-and-nutrition
No matter how much people try to convince you that vegetarians cannot get all the required nutrition...
18 August 2022
dietetics-and-nutrition
'Healthy Food Choices Lead to healthy Living' At every stage of one’s life, we prob...
18 August 2022
dietetics-and-nutrition
Taking precautions during these trying times is extremely important, especially when we're confi...
18 August 2022
dietetics-and-nutrition
Healthy eating which is a part of lifestyle modification and includes exercise and meditation too, c...
18 August 2022TOUCHING LIVES AND MAKING A DIFFERENCE
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