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CARE Blog

Professional advice on wellness, nutrition, fitness and family health

While our primary education took a crack at inculcating basic first aid run-throughs in us, we still resort to panic when an emergency situation strikes.  Consequently, first aid care still seems like a far cry which shouldn’t ideally be the case. It’s no lie that one needs to be particularly active during the time of…more

Heart attack can be a life-threatening emergency that requires immediate attention. Knowing the symptoms and acting quickly can help lessen heart damage and save lives. Recognizing the Symptoms         Contrary to the general perception, not all heart attacks are synonymous with sudden, crushing chest pain. Some might have no symptoms at all, especially for those…more

Childhood interstitial lung diseases are a group of rare lung diseases that can develop in babies, children and teens. More often than not, these diseases have similar symptoms that include chronic cough, rapid breathing and shortness of breath. They also affect the lungs in a similar manner, often damaging the tissues that surround the lung…more

Oral cancer is a type of cancer which falls in the category of head and neck cancer (HNC). It comprises diverse tumor types arising from different anatomic structures such as oropharynx, oral cavity, hypopharynx, larynx, and nasopharynx.  Approximately 90% of all these tumors are represented by squamous cell carcinomas (SCC) with over 50% of them arising…more

It goes without saying that your heart is the key organ of your body and just like any other body part, it requires good care. Responsible for circulating life-sustaining nutrients and oxygen throughout the body, it also helps eliminate wastes. Without a doubt, the base of a strong body lies in a strong heart. To…more

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many…more

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many…more