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Busting Myths: Are dairy products fattening and unhealthy? | Dr. G Sushma | CARE Hospitals
Dr. G Sushma, Clinical Dietitian at CARE Hospitals, Banjara Hills, Hyderabad, discusses the top myths about dieting and whether dairy products are fattening and unhealthy. She explains the role of dairy products in dieting. What is the amount of calcium required per day? She further explains which products are the best sources of calcium and what the calcium needs throughout pregnancy are.