Lifestyle modifications to prevent heart disease | Dr Gulla Surya Prakash | CARE Hospitals

Exercising regularly, avoiding junk food, opting for a low-calorie diet, and maintaining a healthy weight are some of the lifestyle measures to prevent heart disease. Dr. Gulla Surya Prakash, Consultant, Cardiology, also explains how it is essential to know your risk, identify symptoms of heart disease, and consult a doctor when needed. It helps in prompt diagnosis, making timely interventions and decreasing the severity of the disease. Every year, World Heart Day is celebrated on the 29th of September. This day was first announced by the World Heart Federation to make people around the world aware of cardiovascular diseases and heart health. With the global campaign for World Health Day, we should aim to bring people together in the fight against cardiovascular diseases and encourage them to follow heart-healthy practices. Your heart is an important part of your body. This Heart Day, choose to take care of your heart by following the keys to a heart healthy diet as given in the above video! #CAREHospitals #listentoyourheart #WorldHeartDay #HeartHealthforAll #Heart #cardiovascularhealth To know more visit our website: https://www.carehospitals.com/world-heart-day/2022