The cervix is an integral part of the female reproductive system that connects the uterus and the vagina. It is what is often referred to as a 'powerful gatekeeper' that supports pregnancy and childbirth.

Cervical health refers to the well-being of the cervix, which can be facilitated with regular screenings, such as Pap smears and HPV tests, and vaccination against the Human Papillomavirus (HPV). These measures are essential for the early detection of abnormalities or infections and the prevention of cervical cancer.

With age, the cervix undergoes various changes, requiring different levels of care and preventive measures. Speaking with the OnlyMyHealth team, Dr M Rajini, Consultant Gynaecology, CARE Vatsalya, CARE Hospitals Banjara Hills, Hyderabad, delved deep into what cervical health looks like in the 20s, 30s, 40s, and post-menopause.

Cervical Health In Your 20s

The 20s are a vulnerable phase in a woman's life, particularly when it comes to cervical health. It is also the time when women get to decide the future of their cervical health.

During the 20s, there is a greater possibility of protecting oneself from HPV and HPV-related cancers. According to the World Health Organization (WHO), HPV infection causes about 5% of all cancers worldwide, affecting an estimated 6,25,600 women and 69,400 men.

Therefore, if you're in your 20s, prioritising regular cervical screenings, commonly performed through Pap smears, is a crucial step, said Dr Ragini.

Additionally, practising safe sex and getting your HPV vaccines can also help support your cervical well-being during this stage. While the vaccines are recommended for ages 9–14, those in their 20s can also get them. Even if you’re sexually active or have already acquired certain types of HPV, the vaccine can protect against several other strains of HPV, shared Dr Rajini.

Cervical Health In Your 30s

Regular cervical screenings remain crucial even as you enter your 30s, said Dr Rajini.

The WHO says that screening at the age of 30 can help detect various cervical diseases, which, if left untreated, can lead to cancer.

According to the doctor, it is also good to consider discussing and possibly receiving the HPV vaccine if you haven't done so already. In addition, maintaining a balanced diet, engaging in regular exercise, avoiding smoking, and managing stress are all vital aspects of promoting cervical health during this decade.

Cervical Health In Your 40s

People in their 40s need to be more vigilant about their cervical health.

Data provided by the National Cancer Institute (NCI) suggests that cervical cancer is most often diagnosed between ages 35 and 44.

Dr Rajini advised paying attention to any changes in menstrual patterns. “If you notice irregularities, it's crucial to address them promptly with your healthcare provider,” she said, again emphasising the importance of regular cervical screenings.

According to her, this stage may also involve discussions about symptoms related to perimenopause or menopause, as managing these transitions with professional guidance is key to overall well-being.

Postmenopausal Cervical Health

After menopause, typically around age 50, the risk of cervical cancer decreases, according to Dr Rajini. According to a study published in the Gynecologic Oncology Report, women over 65 make up about 20% of cervical cancer diagnoses.

However, this doesn't mean you can neglect your gynaecological health.

“Regular check-ups with your healthcare provider remain essential for monitoring overall reproductive health and addressing any concerns that may arise,” said Dr Rajini, adding, “Post-menopausal stages often involve focusing on managing symptoms related to menopause, bone health, and maintaining a healthy lifestyle to support overall well-being.

Conclusion

Maintaining your cervical health should not be a phase but rather a life-long commitment. With age, vigilance should increase, and women must give utmost importance to regular screenings, getting necessary vaccinations, and maintaining a healthy lifestyle. Frequent reproductive check-ups help in the early detection of various cervical diseases, which minimises the risk of cancer. It is important to stay in touch with your doctor and follow their guidance for your overall well-being.

Reference Link

https://www.onlymyhealth.com/how-cervical-health-looks-like-with-age-and-post-menopause-1705126008