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Lifestyle & Heart Health | Dr. P. L. N. Kapardhi | CARE Hospitals, Banjara Hills
Most heart diseases stem from lifestyle factors — high BP, diabetes, cholesterol, poor diet, inactivity, and stress. A healthy diet, 30 minutes of daily walking, meditation, and good sleep can protect your heart.Dr. P. L. N. Kapardhi, Clinical Director – Cath Lab & Sr. Interventional Cardiologist, CARE Hospitals, Banjara Hills, shares simple daily practices for a healthy heart.#CAREHospitals #CAREHospitalsBanjaraHills #WorldHeartDay #HealthyLifestyle #HeartHealth #PreventiveCardiology #TogetherWeCare