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The New Year invites us to pause and prioritise well-being.

The New Year invites us to pause and prioritise well-being.Dr. Shashank Jaiswal, Consultant – Neurology, CARE Hospitals, Banjara Hills, Hyderabad, explains how proper rest, balanced routines, and mindful habits support brain health.#CAREHospitals #CAREHospitalsBanjaraHills #HappyNewYear #Neurology #BrainHealth #MindfulLiving