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Tips to Prevent Dementia | Dr. Sucharita Anand | CARE Hospitals, Bhubaneswar
Can dementia be prevented? While there’s no guaranteed way to avoid it, there are effective steps to reduce your risk and maintain a sharp mind. Join Dr. Sucharita Anand, Senior Consultant in Neurology at CARE Hospitals, Bhubaneswar as she shares key lifestyle modifications to help prevent dementia. From eating omega-3 rich foods and ensuring adequate protein intake to avoiding smoking and alcohol, she discusses the importance of regular exercise and taking prescribed medicines to maintain brain health. Take charge of your brain health today! Watch this video to learn how small changes can make a big difference in preventing dementia and promoting long-term well-being.