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Why Your Brain Needs 6–7 Hours of Sleep | Dr. Prof. Umesh T | CARE Hospitals, Banjara Hills
Sleep clears toxins like amyloid proteins to keep your brain functioning at its best, explains Dr. Prof. Umesh T, Senior Consultant – Neurologist, CARE Hospitals, Banjara Hills.Good sleep = sharp brain.#BrainHealth #SleepScience #Neurology
