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Dietetics and Nutrition

Which Vitamin Deficiency Causes Hair Loss?

Dietetics and Nutrition

Which Vitamin Deficiency Causes Hair Loss?

Nutritional deficiency can lead to hair problems. Not getting enough of the right nutrients can lead to hair loss and other health problems. There are many possible causes of hair loss and some of the deficiencies that can cause drastic hair loss ...

5 May 2023 blogs arrow Read More
Pregnancy: Can Certain Foods Improve Baby’s Complexion?

Dietetics and Nutrition

Pregnancy: Can Certain Foods Improve Baby’s Complexion?

A pregnant woman needs about 1,800 calories per day during the first trimester, which should be increased to 2,200 calories per day in the second trimester. Add about 200 calories more in the third trimester to meet the requirements of the growing ba...

3 May 2023 blogs arrow Read More
How to Manage Type-2 Diabetes with Diet?

Dietetics and Nutrition

How to Manage Type-2 Diabetes with Diet?

Many individuals may be curious about how to manage Type-2 diabetes without medications. A study reports that healthy lifestyle & diet practices could benefit people with Type-2 diabetes or nullif...

2 May 2023 blogs arrow Read More
Why Avoid Bananas During Pregnancy?

Dietetics and Nutrition

Why Avoid Bananas During Pregnancy?

Eating bananas during pregnancy can be beneficial for many women. However, too much of bananas can cause certain complications. ...

28 April 2023 blogs arrow Read More
How much water should you drink based on your weight?

dietetics-and-nutrition

How much water should you drink based on your weight?

Introduction Our body weight is about 60% water. We need water for most bodily functions which ar...

27 April 2023
Health Benefits of Dragon Fruit

dietetics-and-nutrition

Health Benefits of Dragon Fruit

Dragon fruit, as the name suggests, resembles a dragon. It grows on climbing cactus known as Hylocer...

24 April 2023
Top 20 Foods that are High in Vitamin K

dietetics-and-nutrition

Top 20 Foods that are High in Vitamin K

Vitamin K is an essential part of a healthy diet, which plays a crucial role in helping the blood cl...

21 April 2023
Yoghurt: Types, Health Benefits, Risks

dietetics-and-nutrition

Yoghurt: Types, Health Benefits, Risks

Yoghurt is a dairy product usually made by fermenting milk. It provides important essential nutrient...

18 April 2023
Super Foods for Healthy and Strong Bones

dietetics-and-nutrition

Super Foods for Healthy and Strong Bones

The Skeletal System, made up of bones, is a fundamental part of the human body as it provides the st...

28 November 2022
Top 10 Foods to Improve Vitamin B12

dietetics-and-nutrition

Top 10 Foods to Improve Vitamin B12

Vitamin B12, also known as Cyanocobalamin, is important for brain function, nerve tissue health, and...

28 November 2022

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