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Dietetics and Nutrition and related topic

Dietetics and Nutrition

What Foods to Eat and Avoid When you Have Diarrhoea

Dietetics and Nutrition

What Foods to Eat and Avoid When you Have Diarrhoea

Diarrhoea, characterised by loose, watery stools occurring more frequently than usual, is a common gastrointestinal ailment affecting people of all ages worldwide. It can be acute, lasting a few days or chronic (persisting for weeks or longer). Deali...

31 March 2026
Benefits of Raw Banana

Dietetics and Nutrition

12 Health Benefits of Raw Banana and its Nutritional Value

Have you ever walked past raw bananas at the market and wondered if they are worth trying? Most of us reach for the yellow ones, but the raw variety has its own story. Most of us skip them, but your thoughts can change after learning how much they ca...

31 March 2026
Balanced Diet

Dietetics and Nutrition

Balanced Diet: Importance, Benefits, Foods to Eat and Avoid

Eating healthy is one of the best things you can do for your body and mind. Healthy food gives you the energy to get through the day, helps your body heal, and keeps your immune system strong. Still, ...

31 March 2026
Diet for Jaundice

Dietetics and Nutrition

Diet for Jaundice: What Foods to Eat and Foods to Avoid

Jaundice is a common condition in which your skin or eyes turn yellow. This happens when bilirubin builds up in your blood. There are many reasons why this might happen, like conditions associated wit...

31 March 2026
Benefits of Sprouts

Dietetics and Nutrition

12 Health Benefits of Sprouts and its Nutritional Value

You may see sprouts as small edibles, but they give huge benefits when it comes to nutrition. They a...

31 March 2026
Zinc Deficiency

Dietetics and Nutrition

Zinc Deficiency: Signs and Symptoms, Causes, Treatment

It is easy to overlook how important zinc is for our bodies. Zinc supports so many functions, from k...

2 March 2026
Benefits of Mushrooms

Dietetics and Nutrition

12 Health Benefits of Eating Mushrooms

People around the globe have been using mushrooms for healing for ages. Even now, scientists are try...

2 March 2026
Gout Diet

Dietetics and Nutrition

Gout Diet: What Foods to Eat and Avoid

Uric acid is a byproduct that our body produces when it breaks down purines. Purines are present in ...

8 January 2026
Ways to Lose Weight Naturally

Dietetics and Nutrition

Tips for Healthy Weight Loss & Dieting

In today's fast-paced world where increased workloads and easy to eat foods are readily availabl...

8 January 2026
How to Increase Potassium Levels in The Body

Dietetics and Nutrition

How to Increase Potassium in The Body

Potassium is a mineral nutrient that is involved in many bodily functions. It is responsible for hea...

31 December 2025

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