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Psychiatry

Insomnia: What It is, Symptoms, Causes And Treatment

Psychiatry

Insomnia: What it is, Symptoms, Causes and Treatment

Sound sleep counts for our overall health and fitness. It is believed that exercising regularly or maintaining a healthy diet is necessary for an individual, similarly, quality sleep counts for keeping you energized throughout the day.  If yo...

18 May 2023 Read More
Attention Deficit Hyperactivity Disorder (ADHD)

Psychiatry

Attention Deficit Hyperactivity Disorder (ADHD)

What is ADHD? ADHD, or Attention Deficit Hyperactivity Disorder, is a disorder related to the brain. It was initially referred to as ADD or Attention Deficit Disorder, and it was given the name ADHD in the 1990s. ADHD is mostly diagnosed duri...

18 November 2022 Read More
6 Signs You’re Struggling with Mental Health Problems

Psychiatry

6 Signs You’re Struggling with Mental Health Problems

Mental and Physical Health is closely related because peace of mind is important to work flawlessly during the day. A disturbed mind takes you nowhere and gives you plenty of health problems. Your min...

25 October 2022 Read More
10 Tips to Improve Your Mental Health

Psychiatry

10 Tips to Improve Your Mental Health

Your mental health refers to the peace of mind and social balance, including your behaviour, feelings, relationships with others, and your ability to deal with day-to-day problems. How you act and res...

25 October 2022 Read More
bipolar depression symptoms, bipolar dipression

psychiatry

Understanding Bipolar Depression

Bipolar disorder, previously known as manic depression, refers to a certain mental health disorder w...

8 August 2022

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