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CARE Blogs

Professional advice on wellness, nutrition, fitness and family health

We live in a world where heart health is increasingly becoming important. To stay healthy and active we need to understand the basics of heart health and read our blood reports with some level of understanding. While we regularly discuss our blood cholesterol levels, we do not know what it is exactly or what types…more

Just like physical health, robust mental health is crucial to lead a balanced and happy life. A lot often people disregard their mental health, owing to various reasons including stigmatisation, ignorance, and lack of pertinent medical facilities. Depression, anxiety, bipolar disorder, schizophrenia etc. are some of the most common mental health issues. They acutely affect…more

While a pregnancy should be a natural and risk-free process for most, there are chances that some may face what is called a high-risk pregnancy. A pregnancy is considered a high-risk one if there are potential complications that may compromise with the health of the baby, the mother, or both. There are certain risk factors…more

Kidney stones are hard deposits of minerals and salts formed inside the kidneys. They can cause severe pain and uneasiness to the patient. Though they don’t cause permanent damage, they can affect any part of the urinary tract from the kidneys to the bladder. Kidney stones can be formed due to many reasons which might…more

To elucidate the general public about the potential threats associated with tobacco use and dissuade them from using the same, ‘’World No Tobacco Day’’ is observed on the 31st of May every year. The purpose is to prevent the development of consequent health hazards from spreading among individuals and the society at large. The leading…more

A lot of women who haven’t experienced pregnancy yet consider it to be one of the biggest highpoints of their life. However, experts and women who are not new to this would beg to differ. The physical and psychological changes experienced by women during their pregnancy period impact them greatly. For first-time moms, these changes…more

The best way to prepare for the long and hard battle against cancer is by equipping yourself with knowledge and surrounding yourself with love, positivity, and strength. The days in the hospital or the clinic as you receive chemotherapy may be long but they do not have to be fearsome if you are well prepared…more

Oral cancer is a type of cancer which falls in the category of head and neck cancer (HNC). It comprises diverse tumor types arising from different anatomic structures such as oropharynx, oral cavity, hypopharynx, larynx, and nasopharynx.  Approximately 90% of all these tumors are represented by squamous cell carcinomas (SCC) with over 50% of them arising…more

Parkinson’s disease (PD) is a neurodegenerative disorder. This means that it is a disease that affects the nervous system and manifests as a progressive loss of muscle movement and control. It is usually considered to be a geriatric condition, or a condition that affects the elderly, and early onset Parkinson’s disease is relatively rare. Worldwide,…more

When treatment options including medication and physical therapy fail, surgery is the only option considered. A patient suffering from joint pain need joint replacement surgery in order to lead a more active life by eradicating the primary causes of the joint-pain. By definition, it is a surgical procedure in which the diseased or damaged parts…more