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CARE Blogs

Professional advice on wellness, nutrition, fitness and family health

Stomach aches, vomiting, loose bowels and nausea are some of the most common ailments of the digestive tract that affect a large number of people across the globe. Fortunately, they are usually not life-threatening. However, sometimes these symptoms may indicate an underlying, more serious health concern. Following are the 5 most common digestive problems and…more

Parkinson’s is a progressive disorder concerning the nervous system. The disease is characterized by difficulty in movement. It might begin with something as minor as a noticeable tremor and progress to more significant shaking. It is best to consult the best neuro physician in Hyderabad or whichever city you are at if you notice even…more

The outbreak of the COVID-19 pandemic has put the world in a state of flux. COVID-19 is a recently discovered strain of coronavirus which causes a number of symptoms including fever, cold, and respiratory distress. The symptoms of COVID-19 could range from mild to severe depending on a number of factors such as age, immunity,…more

While taking care of our mental health should be a priority at all times, the current global pandemic makes it imperative to pay close attention to mental and emotional wellbeing. The rapid spread of the COVID-19 virus has given rise to exceptional situations – social distancing, lockdown and quarantine to name a few. These scenarios,…more

Kidneys are one of the most vital organs of our body, responsible for waste management. Their function helps maintain the blood pressure and chemical balance that the body requires to function without any issues. Any dysfunctionality in the kidneys may lead to a number of health problems, some of which may even result in organ…more

The COVID-19 pandemic has caused much disruption to life as we knew it. One of the most vulnerable groups, affected by the pandemic and the ensuing lockdown, is that of the senior citizens. While a weakened immunity due to age puts them at a higher risk of being infected, those with chronic ailments have suffered…more

It’s a no brainer that a healthy liver is a secret to good health while an unhealthy one can result in many life-altering health issues. Your liver is responsible for cleansing your body and freeing it from harmful chemicals. It also produces bile which breaks down fat from food. Glucose is also stored in the…more

Are you able to stand or sit upright? Thank your spine, a stack of vertebrae along with cushioning cartilage and large muscles that allow you to stand upright, bend forward and backward and twist from side to side. When viewed from the side, spine has an “S” shaped curve. Running through the center is the…more

Contact lenses are a great alternative for those wearing eyeglasses. The matter of the fact is that not everyone wears contact lenses as a primary source of vision correction. While some prefer them only over the weekends and special occasions, others reserve them for sports and other such activities when wearing eyeglasses might not be…more

UTI stands for urinary tract infection and refers to an infection in any part of the urinary system including kidneys, uterus, bladder and urethra. These infections are caused by microbes such as bacteria that overcome the body’s defences in the urinary tract. Women are known to be at a higher risk of developing a UTI…more