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CARE Blogs

Professional advice on wellness, nutrition, fitness and family health

The mental health crisis has been taking over the best of us. From children to adults, a lot of people are suffering from various kinds of mental illnesses which definitely is not a sign of a healthy society. However, the good news is that with careful considerations and good medical help, mental health issues can…more

Coronaviruses are a group of viruses that can cause flu-like illness in animals or humans that can even lead to death. Coronaviruses like Middle East Respiratory Syndrome (MERS) and Severe Acute Respiratory Syndrome (SARS) have been known to cause respiratory infections in humans when they came into existence in 2012 in Saudi Arabia and in…more

Caused by an unfortunate event, road rash is a type of skin abrasion or friction in which a layer of skin is scraped away from the body. It is extremely painful and can lead to severe scarring, deformity or life-threatening infections. Proper cleaning, care, and treatment are crucial to road rash recovery and go a…more

A stroke is a medical emergency that presents itself suddenly and requires immediate medical attention. In India, stroke is considered to be one of the leading causes of death and disability making it important to understand the condition and its symptoms. A stroke is a cardiovascular accident – a condition in which the supply of…more

Life is unpredictable. You never really know when a medical emergency might strike. Most often, things happen at a pace that doesn’t leave us with much time to process it all. Therefore, it’s necessary to be prepared well in advance and know how to deal with it. Knowing what to do before the emergency medical…more

Leading a healthy life after you have survived the first heart attack is not as challenging as it may seem on the surface. However, the actual recovery journey begins once you are discharged from the hospital after your treatment for a heart attack. Generally, you need to stay in the hospital for 2 to 7…more

The digestive system is a complex and wide ranging part of the body. It spans from the mouth and all the way to the rectum. The main function of the digestive system is to get rid of the waste and help the body absorb important nutrients and minerals. Our gut is vital to our overall…more

Is your skin feeling dry and tight or itchy and flaky? The cold weather is here and you may feel relieved that your summer tan has faded. But then so has your skin’s natural moisture. The unforgiving dry air of winters tends to strip your skin of its protective oils. The result? Chapped lips, itchy…more

Pregnancy is a significant period in a woman’s life and, the first trimester lays the ground rules. The first trimester of pregnancy is defined as a period that starts from the first day of a pregnant woman’s last period and continues till the end of 12 weeks. If you are in your first trimester, it…more

The outbreak of the Coronavirus has put the world at risk. The situation is so severe that a global health emergency has been declared by the World Health organisation. Coronavirus originated in Wuhan, a city in China and since its outbreak the disease has claimed around 361 lives in the country. Coronavirus has transcended the…more