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General Medicine

Ways to Keep up Sodium levels in Hyponatremia

Sodium is an important electrolyte in the body that helps keep the equilibrium of fluids, nerves, and muscles. Hyponatraemia is a disorder in which salt levels decline. This can cause a range of healt...

11 December 2025

Dietetics and Nutrition

12 Health Benefits of Almonds

Almonds are one of the most popular varieties of tree nuts in the world. They are crispy, have a strong flavour, and are very good for you. Almonds are sometimes called a superfood since they taste go...

21 November 2025

Dietetics and Nutrition

12 Tips to Reduce Body Heat

It is important to maintain a proper body temperature for health and well-being. Sadly, external factors, such as extremely hot weather conditions, intense physical activity, or abnormal body conditions due to many causes, can lead to an abnormal inc...

21 November 2025

Dietetics and Nutrition

13 Health Benefits of Makhana (Lotus Seeds benefits)

Makhana is one of the rising stars among the superfoods. Known also as fox nuts or lotus seeds, it has become very popular in recent years due to its excellent health attributes. In Indian homes, makhana is a very common and likable snack. The food i...

21 November 2025

Dietetics and Nutrition

Fruits Good For Diabetes

Living with diabetes does not mean that you have to shun sweet foods altogether — and fruit is the best example. Fruit is the carrier of all the necessary vitamins, minerals, antioxidants, and fiber; thus, it is not life-threatening even for pe...

21 November 2025

Dietetics and Nutrition

15 Health Benefits of Sabja Seeds

Sabja seeds, sometimes referred to as basil seeds or tukmaria, have a long use in Ayurveda, as well as in traditional Chinese medicine for their medicinal properties. Obtained from the sweet basil plant (Ocimum basilicum), these tiny black seeds swel...

21 November 2025

Dietetics and Nutrition

12 Health Benefits of Pumpkin Seeds

Pepitas or pumpkin seeds are the small, flat, green seeds that are within a pumpkin. Even though they are small, pumpkin seeds are really good for you. Many cultures have utilised them in food and medicine for hundreds of years. As we learn more abou...

20 November 2025

Urology

10 Home Remedies For Frequent Urination

Frequent urination is a typical issue that can occur at any age. This is called when you feel the need to urinate more often than you typically do, and it can be inconvenient enough to alter your daily routine, like work and sleep. While increased ur...

20 November 2025

Lump Behind Ear: Causes, Diagnosis and Treatment

Leukocytes in Urine: Symptoms, Causes, and Treatment

High Platelet Count (Thrombocytosis): Symptoms, Causes and Treatment

12 Health Benefits of Papaya and Nutrition Value

What Level of Blood Sugar is Dangerous?

LATEST BLOGS

Ways to Keep up Sodium levels in Hyponatremia

12 Health Benefits of Almonds

12 Tips to Reduce Body Heat

13 Health Benefits of Makhana (Lotus Seeds benefits)

Fruits Good For Diabetes

15 Health Benefits of Sabja Seeds

12 Health Benefits of Pumpkin Seeds

10 Home Remedies For Frequent Urination

Ways to Keep up Sodium levels in Hyponatremia

12 Health Benefits of Almonds

12 Tips to Reduce Body Heat

13 Health Benefits of Makhana (Lotus Seeds benefits)

Fruits Good For Diabetes

15 Health Benefits of Sabja Seeds

12 Health Benefits of Pumpkin Seeds

10 Home Remedies For Frequent Urination

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