Why is Kidney Health Important for Your Entire Wellness?

Updated on 25 April 2023

Table of Content

Kidney health is critical for overall wellness, and yet it is often overlooked until problems arise. Your kidneys are essential organs that perform a vital function in your body. They filter waste products and excess fluids from your blood, which are then eliminated through urine. They also help to regulate your blood pressure, balance your body's fluids, produce hormones that regulate red blood cell production, and keep your bones healthy. Therefore, any problem with your kidneys can cause significant health problems and negatively impact your overall wellness

Medical Facts

Here are some medical facts that highlight the importance of the kidneys for your overall wellness:

  1. Kidney disease is a global health problem. According to the World Health Organization (WHO), kidney disease affects approximately 10% of the world's population, and it is the 12th leading cause of death globally.
  2. Chronic kidney disease (CKD) is a long-term, progressive condition that can lead to kidney failure if left untreated. CKD can also increase your risk of developing other health problems, such as heart disease, stroke, and diabetes.
  3. Your risk of developing CKD increases if you have high blood pressure, diabetes, or a family history of kidney disease. Other risk factors include obesity, smoking, and a diet high in salt and animal protein.
  4. The symptoms of kidney disease can be subtle and may not appear until the disease is in its advanced stages. Symptoms can include fatigue, nausea, swelling in the legs and ankles, and changes in urine output.
  5. Early detection and treatment of kidney disease can slow or prevent the progression of the disease and reduce your risk of developing other health problems.
  6. Maintaining a healthy lifestyle can help prevent kidney disease and help improve kidney function. This includes eating a balanced diet, maintaining a healthy weight, staying active, and avoiding smoking and excessive alcohol consumption.
  7. If you have kidney disease, it is essential to work closely with your healthcare provider to manage the condition. This may include medications, dietary changes, and lifestyle modifications.


Kidney health is critical for overall wellness. Your kidneys perform a vital function in your body, and any problem with them can cause significant health problems. Therefore, it's essential to take care of your kidneys by adopting healthy habits and working closely with your healthcare provider to manage any kidney-related problems. Taking care of your kidneys and visiting the doctor in case of any issues at an early stage can help in effective treatment. Please visit www.carehospitals.com to book an appointment today.





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