Dietetics and Nutrition

Nearly half of all adults worldwide live with high blood pressure making it one of the most common medical problems. The truth is, what you eat has an enormous bearing on blood pressure, sometimes as much as drugs do. The DASH diet was built specific...

21 July 2026

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Neurology

Sinus headaches can affect a person's quality of life. That throbbing pain around your forehead, cheeks, or eyes makes it hard to focus on anything else. Sometimes it just feels impossible to get through the day. If you have ever wondered what is...

31 March 2026

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Neurology

Finding out there might be a blood clot in the brain can be overwhelming. It is a serious condition that needs quick action. When a vessel in the brain gets blocked, the brain does not get the oxygen (and nutrients) it needs. That can be life threate...

31 March 2026

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Dermatology

Red spots on the skin, also known as skin rashes or erythema, can significantly affect a person's life. These discoloured patches or bumps can appear anywhere on the body (vary in shape, size and intensity). Sometimes, red spots on your skin are ...

31 March 2026

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Dietetics and Nutrition

Diarrhoea, characterised by loose, watery stools occurring more frequently than usual, is a common gastrointestinal ailment affecting people of all ages worldwide. It can be acute, lasting a few days or chronic (persisting for weeks or longer). Deali...

31 March 2026

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Dermatology

All of us wish to have flawless skin. One key factor that can affect the appearance of the skin is melanin. This pigment is accountable for the colour of our skin, hair, and eyes. While melanin protects our skin from harmful UV rays, excessive amount...

31 March 2026

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