15 Home Remedies for Typhoid Fever

Typhoid fever, also called enteric fever, is a potentially life-threatening ailment caused by the Salmonella typhi bacteria and is a significant public health concern in many parts of the world. While antibiotics are the primary treatment, incorporating natural and holistic approaches can aid in a faster recovery and alleviate symptoms. This article explores home remedies for typhoid that have been used for centuries to combat this debilitating condition.

Typhoid fever is primarily contracted through the consumption of contaminated food or water. Therefore, maintaining proper hygiene and sanitation is essential to prevent its spread. However, if you or a loved one is already suffering from typhoid, these home remedies for typhoid fever can provide relief and support the healing process.

Causes of Typhoid Fever

The primary factor of typhoid fever is a bacteria strain called Salmonella enterica serotype typhi. Here are the primary transmission routes of this bacteria: 

• Contaminated Food and Water: Consuming food or water contaminated with faeces containing Salmonella Typhi bacteria.
• Travel to Endemic Areas: Typhoid fever is more common in regions with poor sanitation and limited access to clean water.
• Surface to Human Transmission: When an infected person touches or handles surfaces such as countertops, utensils, doorknobs, and bathroom fixtures, the bacteria can transfer to these surfaces. When someone touches these contaminated surfaces and then touches their mouth, nose, or eyes, they can introduce the bacteria into their body.
• Human-to-Human Transmission: People who have recovered from typhoid fever but continue to carry the bacteria can spread it to others through food, water, or direct contact.

Signs and Symptoms of Typhoid Fever

Before delving into the remedies, it's crucial to recognise the signs and symptoms of typhoid fever. Early detection and management are vital for a successful recovery.  In the early stages of illness, signs and symptoms are:

• High fever (103°F or higher)
• Cough and mild sore throat
• Headache
• Fatigue and weakness
• Abdominal pain
• Constipation or diarrhoea
• Loss of appetite
• Rash (in some cases)

A few weeks after symptoms start, the disease can cause:

• Persistent high-grade fever
• Abdominal pain and cramps
• Loss of appetite and weight loss
• Enlarged liver and spleen
• In severe cases, confusion, delirium, and hallucination

With treatment, symptoms gradually improve over several weeks. Without treatment, symptoms can last for weeks or months and lead to severe complications or death.

15 Home Remedies for Typhoid Fever

While seeking professional medical care is essential, incorporating these home remedies for typhoid treatment can complement your recovery journey. Remember, these home treatments for typhoid fever should not replace prescribed medications but rather serve as supportive measures. These include:

1. Hydration: Staying hydrated is crucial during typhoid fever. Drink plenty of liquids, such as water, herbal teas, or coconut water. Adequate hydration helps flush out toxins and replenish lost fluids due to fever and diarrhoea.
2. Garlic: Garlic is renowned for its natural antibiotic and immune booster properties. Consume raw garlic or garlic supplements to help fight the Salmonella typhi bacteria and strengthen your body's defences.
3. Turmeric: This golden spice has anti-inflammatory and antimicrobial properties. Add turmeric to your foods or consume it as a tea to alleviate symptoms and support the healing process.
4. Ginger: Ginger is a potent anti-inflammatory and digestive aid. Incorporate ginger tea or grated ginger into your diet to ease abdominal discomfort and nausea.
5. Probiotics: Probiotics can restore the balance of beneficial gut bacteria, which may be disrupted during typhoid fever. Consume probiotic-rich foods like yoghurt and kefir, or take probiotic supplements.
6. Basil Leaves: Basil leaves are rich in antioxidants and have antimicrobial properties. Consume fresh basil leaves or make tea to support your body's fight against the typhoid bacteria.
7. Apple Cider Vinegar: ACV has natural antimicrobial and immune-boosting properties. Mix a tablespoon of ACV with lukewarm water and honey, and drink it daily.
8. Fenugreek Seeds: Fenugreek seeds are known for their anti-inflammatory and detoxifying properties. Soak fenugreek seeds overnight and consume the water in the morning to aid in recovery.
9. Honey: Honey is famous as a natural anti-inflammatory and antibacterial agent. Consume raw, unprocessed honey or mix it with lukewarm water and lemon to soothe your throat and boost your immune system.
10. Bananas: An excellent potassium source, bananas can help replenish electrolytes lost during fever and diarrhoea. They are also easy to digest and can provide much-needed energy during recovery.
11. Coconut Water: As a natural electrolyte replenisher, coconut water can help prevent dehydration. It's also rich in essential minerals and vitamins that support overall health.
12. Cinnamon: Cinnamon has potent antimicrobial and anti-inflammatory properties. Add a pinch to your foods or consume cinnamon tea to support your body's healing process.
13. Chamomile Tea: Chamomile tea has soothing and anti-inflammatory properties. Drink chamomile tea regularly to alleviate abdominal discomfort and promote relaxation.
14. Mint Leaves: Mint leaves are acknowledged for their cooling and digestive properties. Consume mint tea or chew on fresh mint leaves to ease nausea and vomiting associated with typhoid fever.
15. Rest: Ample rest is essential while recovering from typhoid fever. Engage in light activities and avoid strenuous exercise until you regain your strength.

Tip to Follow

While incorporating these home cures for typhoid into your recovery plan, it's crucial to follow a few essential tips:

• Practice good personal hygiene and sanitation to prevent the spread of the disease.
• Consume a balanced meal rich in fruits, vegetables, and whole grains to aid your body's healing process.
• Drink plenty of fluids, mainly water, coconut water, and herbal teas.
• Avoid consuming raw or undercooked food products, as they may contain harmful bacteria.
• Follow your doctor's instructions regarding medication and treatment plans.

Conclusion

Typhoid fever is a serious ailment that requires prompt medical attention and treatment. However, incorporating these natural treatments for typhoid can complement your recovery journey and provide relief from symptoms. Remember, these remedies should not replace prescribed medications but rather serve as supportive measures.

Combining traditional medical treatment with natural and holistic approaches can enhance your body's ability to fight off the infection and promote a speedy recovery. Stay vigilant, follow proper hygiene practices, and consult with your doctor for personalized guidance.