You are not alone if you feel like you are tired all the time. Having a tough time getting out of bed in the morning, wanting to nap all afternoon, or...
Meditation is a set of techniques that when practised, encourage a heightened state of awareness and focused attention. A habitual process where we tr...
The Importance of a Regular Routine During Lockdown
The emergence of COVID-19 has left the whole world baffled. Sudden change is hard to accept, and concerning the pandemic, this change is now enforced ...
Knowledge about the therapeutic, toxicological effect of plants, minerals and other herbs goes back all the way to prehistoric times when people migra...
Gastrointestinal problems are basically disorders related to the digestive system. A low-fibre diet, stress, food intolerances, consuming a large numb...
Since time immemorial people have tried to find medications to alleviate pain and cure illnesses. In the process healing properties of certain medicin...
That big slice of pizza you had is not always the reason behind some unexplained health concerns. Are you trying to spot the culprit? Sometimes it can...
Covid -19 Pandemic: Lessons Learnt and the New Normal as we see it
What seemed impossible has now been achieved by a virus. The Covid 19 pandemic has affected everyone in the world, in ways big and small. The effects ...
Does your health status bother you? Do you get nightmares of falling prey to health issues or diseases? Are you looking forward to a healthy life? If ...
Pandemic times or not, the growth trajectory for home care services has been sturdy with a calling for quality and affordable healthcare services in t...
Lifestyles are changing; habits and constant stress are affecting health in a drastic way. We all know how important routine health check-ups are, esp...
There is at least one song that triggers an emotional response in our system every time we listen to it. It usually is a song with relevance or memory...
The absence of mental health problems does not entirely indicate strong mental health. In fact, being mentally or emotionally healthy is a lot more th...
While the monsoon brings with it, its own charm and a relief to the warm summers, the season also brings along a variety of diseases. The combination ...
Simply put, a ventilator is a machine which helps patients to breathe when they cannot breathe on their own. It is also known as a respirator. It work...
After an entire night of unprecedented tossing and turning, you will possibly wake up feeling sleepy, and extraordinarily grumpy. Weary mornings follo...
Burning Sensation in Stomach: Causes, Treatments and Home Remedies
A burning sensation in the stomach occurs as a result of indigestion or food intolerance. Sometimes, it may indicate a more serious underlying problem...
Fever is a temporary increase in body temperature that can occur to anyone. It is a common symptom that can occur due to various reasons, like infecti...
Hypochondriasis: Signs, Symptoms, Causes and Treatment
Have you ever found yourself constantly worried about having a serious illness despite reassurance from doctors? This persistent fear and preoccupatio...
12 Foods That Beat Fatigue: What to Eat for Energy
Do you often feel exhausted, struggling to make it through the day? Fatigue affects millions worldwide, impacting their quality of life and productivi...