Ubuhlungu Bentamo Nomhlane

Ukwelashwa Kwezinhlungu Emuva Nentamo E-Hyderabad, India

Izixazululo zezinhlungu zentamo nomhlane ezibhedlela ze-CARE

Izinhlungu zentamo neqolo zivame kakhulu futhi zizwiwa abaningi. Ukuma okungekuhle, kungakhathaliseki ukuthi ukuncika phezu kwekhompyutha yakho noma ukuzingela endaweni yakho yokusebenza, kungacindezela intamo nemisipha yangemuva. 

Uma udinga ukwelashwa okufanele, Izibhedlela ze-CARE zingakunikeza okufanayo. Izinsizakalo zethu ezibanzi nokunakekelwa okuvela kodokotela abahamba phambili emhlabeni e-India kungalapha izinkinga zakho eziphathelene nomgogodla nentamo.

Izingozi Zezingozi

Ubuhlungu bentamo nomhlane ngezinye izikhathi kuyinkomba yenkinga engathi sína. Izimpawu ezijwayelekile njenge:

• Ukuba ndikindiki Ezithweni:
  • Ukuba ndikindiki kusho ukuntula ukuzwa noma ukuzwa ukushoshozela endaweni ethile yomzimba.
  • Kungaba uphawu lokucindezelwa kwezinzwa, ukungahambi kahle kwegazi, noma izinkinga zezinzwa.
  • Ukunakwa ngokushesha kubalulekile njengoba ukuba ndikindiki kungase kubonise ukulimala okungenzeka kwemizwa noma ukucindezelwa, okuthi, uma kungelashwa, kungaholela ezinkingeni zesikhathi eside.
• Ubuthakathaka Bezingalo Nezandla:
  • Ubuthakathaka buhilela ukuncishiswa kwekhono lokukhiqiza amandla emisipha, okuthinta imisebenzi yansuku zonke.
  • Ubuthakathaka ezingalweni nasezandleni kungase kubangele ukucindezelwa kwezinzwa, ukuphazamiseka kwemisipha, noma izimo zemizwa.
  • Ukuhlolwa okuphuthumayo kuyadingeka ukuze kutholakale imbangela eyinhloko, njengoba ubuthakathaka obuqhubekayo bungabangela ukulinganiselwa kokusebenza kanye nokwehla kwezinga lempilo.
• Izinhlungu Zokudubula Ezithweni:
  • Izinhlungu zokudubula zibukhali, ngokuzumayo, futhi ngokuvamile zikhipha imizwelo eduze kwemizwa.
  • Izinhlungu ezinjalo zingase zibonise ukufakwa kwezinzwa, ukuvuvukala, noma ukulimala.
  • Ukunakwa ngokushesha kuyadingeka ukuze kutholakale umthombo wobuhlungu, njengoba kungase kuhlotshaniswe nezimo ezifana nama-disc herniated, izinzwa ezipinkiwe, noma ezinye izinkinga ezihlobene nezinzwa.
• Izimbangela ezingase zibe khona:
  • Lezi zimpawu zingase zivele ezimweni ezihlukahlukene, okuhlanganisa ama-disc e-herniated, i-spinal stenosis, i-neuropathy, noma izifo ezivuthayo.
  • Ukuhlukumezeka, ukulimala, noma ukucindezeleka okuphindaphindiwe ezinzwa kungaba nomthelela kule mizwa.
  • Izimo zesistimu ezifana nesifo sikashukela noma izifo ze-autoimmune zingase zibonakale ngokuba ndikindiki, ubuthakathaka, noma izinhlungu zokudutshulwa.
• Ukubaluleka Kokunaka Ngokushesha:
  • Ukuhlolwa kwezokwelapha okufika ngesikhathi kubalulekile ukuze kutholakale imbangela ngokunembile.
  • Ukungenelela okusheshayo kungavimbela ukulimala okwengeziwe kwezinzwa, ukukhubazeka kokusebenza, noma izinkinga.
  • Ukuhlolwa kokuxilonga okufana nezifundo zokuqhuba izinzwa, ukuthwebula izithombe, nokuhlolwa komtholampilo kusiza ukukhomba izinkinga ezithile ezibangela lezi zimpawu.

Ungafuna usizo lwezokwelapha ezibhedlela ze-CARE eNdiya.

Izimbangela

Naphezu kwentuthuko kwezobuchwepheshe, ukukhomba imbangela yangempela yobuhlungu be-back and nentamo kusalokhu kuyinselele. Ezimweni eziningi, lezi zinhlobo zobuhlungu zingavela ezintweni ezihlukahlukene, kuhlanganise:

• Ukusebenzisa ngokweqile, ukucindezela, noma ukusetshenziswa okungalungile: Okubangelwa izenzo eziphindaphindayo noma ukuphakamisa okusindayo.
• Ukuhlukumezeka, Ukulimala, noma Ukuphuka: Kwenzeka ngenxa yezingozi noma ukuhlukumezeka ngokomzimba.
• Ukuwohloka kwe-Vertebral: Kubangelwa ukucindezeleka emisipha kanye nemigqa esekela umgogodla noma inqubo yokuguga yemvelo.
• ukutheleleka: Izimo ezivuthayo noma ezithathelwanayo ezithinta umgogodla.
• Ukukhula Okungavamile: Okufana nokuba khona kwamathumba noma ama-bone spurs.
• Ukukhuluphala: Ukubeka isisindo esengeziwe emgogodleni nokwandisa ingcindezi kuma-discs.
• Ithoni Yemisipha Engalungile: Ubuthakathaka emisipha esekela umgogodla.
• Ukuqina Kwemisipha noma I-Spasm: Ukufinyela noma ukuqina kwemisipha.
• I-Sprain noma i-Strain: Ukulimala kwemigqa noma imisipha.
• Izinkinga Ezihlangene: Kubandakanya isifo samathambo esithinta umgogodla.
• Ukubhema: Ukusetshenziswa kukagwayi kuhlobene nokwanda kobuhlungu beqolo nentamo.
• I-Protruding noma i-Herniated Disk: Lapho i-cushioning discs phakathi kwe-vertebrae bulge noma ukuphuka, okungase kuholele ekucindezelekeni kwenzwa.

Izimpawu 

Kungaba nezimpawu eziningi nezimpawu ezihlobene nobuhlungu bentamo nomhlane. Zombili zihlobene futhi zixhumene nomgogodla. Ukuxilongwa nokwelashwa okufanele okuvela ezibhedlela ze-CARE kungakusiza unqobe izinkinga- 

• Ukubamba ikhanda lakho endaweni eyodwa isikhathi eside, njengalapho ushayela noma usebenza kukhompyutha, kungandisa ubuhlungu.

• Ama-spasms we-muscle

• Ukuqina kwemisipha

• Ikhanda eliqinile

• Ukungakwazi ukuhambisa ikhanda nokwehlisa emuva

• Ubunzima ekuphakamiseni izinto

• bekhanda 

Sifo 

• Odokotela base-CARE Hospitals bangase benze ukuhlolwa kwezokwelapha ukuze bazi umlando wesiguli. 

• Ungahlola ukuthamba, ukuba ndikindiki nanoma yikuphi ubuthakathaka bemisipha. 

• Njengoba ixhunywe emgogodleni, ukuxilongwa kungase kuthathwe kuyo yonke intambo. 

• Ukunyakaza komzimba wakho kungase kuphawulwe phambili, emuva kanye nezikhombisi-ndlela ezisemaceleni.

Ukuhlola ukuhlolwa

Ukuhlolwa kwe-imaging kwenziwa ngodokotela abahamba phambili eNdiya ezibhedlela ze-CARE. Bazothatha isithombe entanyeni nasemhlane. Lezi zivivinyo zihlukaniswe izigaba ezi-3-

• I-X-Rays- Lokhu kungabonisa izindawo entanyeni yakho nangemuva lapho i-bone spurs noma ezinye izinguquko eziwohlokayo zingase zicindezele izinzwa zakho noma umgogodla.

• CT Scan- Izikena ze-CT zihlanganisa izithombe ze-X-ray ezivela kuma-engeli ahlukahlukene ukuze zinikeze ukubukwa okubanzi kwengxenye yentamo yakho nokwakheka komzimba kwangaphakathi komhlane.

• I-MRI Scan- I-MRI yenza izithombe ezibanzi zamathambo nezicubu ezithambile, okuhlanganisa umgogodla nezinzwa eziphuma kuwo, isebenzisa amaza omsakazo namandla kazibuthe aqinile.

Kungenzeka ukuthi ube nezinkinga zesakhiwo entanyeni yakho nasemhlane ngaphandle kokuba nezimpawu. Lokhu kungabonakala ku-X-ray noma i-MRI. Ukuze uhlole umsuka wokungakhululeki kwakho, izifundo zokuthwebula izithombe kufanele zisetshenziswe ngokuhambisana nomlando ophelele nokuhlolwa komzimba.

Okunye ukuhlolwa

• I-Electromyography - Uma udokotela ezwa ukuthi intamo yakho nezinhlungu zasemhlane zibangelwa inzwa epinkiwe, kwenziwa ukuskena kwe-EMG. Kubandakanya ukubeka izinaliti ezincane emsipha ngesikhumba sakho kanye nokwenza izivivinyo ukuhlola ukuthi imizwa ethile isebenza kahle yini. Kwenziwa ngokulinganisa isivinini sokudluliswa kwezinzwa.

• Ukuhlolwa kwegazi- Izifo ezivuthayo noma ezibangelwa amagciwane ezingase zibangele noma zibe nomthelela entanyeni yakho nasezinhlungwini zasemhlane zingabonakala ngezikhathi ezithile ngokuhlolwa kwegazi.

Ukwelashwa 

Phakathi namaviki amabili noma amathathu, izinhlobo ezivame kakhulu zokungakhululeki kwentamo emaphakathi ukuya komaphakathi kanye nomgogodla zingelapheka ngokunakekelwa kwasekhaya. Uma ubuhlungu bentamo nomhlane buqhubeka, odokotela bethu e-CARE Hospitals batusa lokhu okulandelayo-

Imithi

Imithi enjengamaphilisi ezinhlungu neziphumuza imisipha inqunyelwe ukwelapha intamo nobuhlungu beqolo.

Therapy

• Ukwelashwa ngokomzimba- Umelaphi womzimba e-CARE Hospitals angakufundisa ukuma okufanele, ukuqondanisa, nokuzivocavoca kokuqinisa intamo, kanye nendlela yokusebenzisa ukushisa, ukubanda, ukuvuselela ugesi, nezinye izindlela zokukhulula ukungakhululeki futhi uvimbele ukuthi ungabuyi.

• I-Transcutaneous electrical nerve stimulation (TENS) - Ama-electrode afakwe eduze kwezingxenye ezibucayi zesikhumba aletha ama-impulse amancane angasiza ekudambiseni ubuhlungu.

• Ukudonsa- Ukudonsa kancane kancane kwelula intamo yakho nangemuva usebenzisa izinsimbi, ama-pulleys, noma isinye somoya. Ngaphansi kokuqondisa kochwepheshe bezokwelapha kanye nomelaphi womzimba eNdiya e-CARE Hospitals, lokhu kwelashwa kungase kukwazi ukukhulula okunye ukungahambi kahle kwentamo nomhlane. Isebenza ikakhulukazi ebuhlungu obubangelwa ukucasuka kwezimpande zezinzwa.

• Ukumiswa kwesikhashana- Ngokukhulula ukucindezela kwezicubu zentamo yakho nangemuva, idivayisi ethambile esekela umzimba wakho ingasiza ekunciphiseni ubuhlungu. Kungaba yikhola yentamo noma i-brace ephansi emuva.

Izinqubo Zokuhlinzwa 

• Imijovo ye-Steroid-Ukuze aqede ubuhlungu, udokotela angase ajove izidakamizwa ze-corticosteroid eduze kwezimpande zemizwa, emalungeni amancane e-facet emathanjeni omgogodla wesibeletho, noma emisipha yentamo yakho nangemuva. Ukungaphatheki kahle kwentamo nomhlane nakho kungakhululeka ngokujova izidakamizwa ezibabalayo njenge-lidocaine.
• Ukuhlinzwa- Lokhu kungasiza ukunqoba izinkinga zentamo neqolo uma zingelapheki ngamakhambi asekhaya kanye nemithi. Inqubo iyadingeka ukukhulula izimpande zezinzwa futhi ucindezele umgogodla. 

Kungani Khetha Izibhedlela ze-CARE ngezinhlungu zentamo neqolo

Njengoba ingemuva nentamo iguquguquka futhi ithwala isisindo somzimba wakho ongaphezulu, iyakwazi ukulimala nokuphazamiseka okubangela ubuhlungu nokukhawulela ukunyakaza. Odokotela basezibhedlela ze-CARE baxilonga indawo ngendlela efanele. Benza indlela ebanzi yokwelapha indawo futhi banikeze izixazululo ezifanele. Ngezinsizakalo ezisezingeni lomhlaba kanye nolwazi, okulandelayo ngezinye zezizathu zokuthi kungani ungahle ube nobuhlungu bentamo nomhlane-

• Izinkinga emisipha - Uma usebenzisa ngokweqile umsipha, uyazicindezela. Lokhu kungase kube ngenxa yemisebenzi yansuku zonke ehilela ukuphakamisa izinsimbi ezisindayo noma ukuncika njalo. Imisipha yentamo nengemuva ingacindezelwa ngisho nemisebenzi emincane efana nokufunda embhedeni noma ukuququda amazinyo.

• Amalunga agugile- Intamo yakho namalunga angemuva, njengawo wonke amalunga omzimba wakho, ayawohloka ngokukhula. Ama-cartilages namanye amathambo e-vertebrae angakwazi ukuwohloka. Le nqubo ibizwa ngokuthi i-osteoarthritis. Ukuvinjelwa kokunyakaza kwamalunga kungase kube ngenxa ye-bone spur. Lokhu kubangela ubuhlungu.

• Ukucindezelwa kwemizwa- Izinzwa eziphuma emgogodleni zingase zicasulwe yi-herniated discs noma i-bone spurs ku-vertebrae yomgogodla wakho.

• Ukulimala- ukulimala okufana ne-whiplash, ukugoba phezu kwemigqa noma ama-deadlifts kungabangela ukulimala kwentamo neqolo. Icindezela izicubu ezithambile okuholela ezinhlungwini. 

• Izifo- Ubuhlungu bentamo nomhlane bungabangelwa ukuphazamiseka okuhlanganisa i-rheumatoid arthritis, meningitis, noma umdlavuza.