Ukuhona & I-Apnea yokulala

Ukwelashwa kwe-Apnea yokulala e-Hyderabad

Thola ukwelashwa kwe-apnea nokwelashwa kokuhona CARE Izibhedlela eNdiya

I-apnea yokulala yisifo sokulala esivame kakhulu emhlabeni. Kungaphazamisa ukuphefumula kwakho ngenkathi ulele futhi kubangele izinkinga zokuphefumula. I-apnea uma ulele ihlukene ngezinhlobo kodwa indlela ejwayeleke kakhulu ngayo i-obstructive sleep apnea. 

Kwenzeka lapho imisipha yentamo iphumule futhi ibangele imingcele endleleni yokuphefumula ngesikhathi sokulala. Lolu hlobo lwe-obstructive sleep apnea. Ukuhona kubhekwa njengophawu oluvame kakhulu olufanayo. 

Abantu abahonayo abakwazi ukungenisa umoya-mpilo ngendlela efanele, okubangela imisindo yokulala esheshayo nephazamisekayo. Ukuhona kuxhumene kakhulu nokuphefumula kanzima futhi kungelashwa uma kuthathwa ngendlela efanele. 

Kunezixazululo eziningi zomtholampilo nezezokwelapha zokuphefumula kokuphefumula okuphazamisayo. Umuntu angasebenzisa umshini wezokwelapha ukuze athole umfutho womoya omuhle futhi agcine ukuphefumula kuvulekile. Le mishini yezokwelapha ye-apnea yokulala iyimishini yezokwelapha ye-CPAP noma ye-BiPAP.

Zombili zinomlomo odlulisa umoya usuka emshinini uye emakhaleni bese udlulela emigudwini yomoya. 

Uma ukuhona okubangela i-apnea yokulala kuba kubi kakhulu, abantu bangaphinda bakhethe ukuhlinzwa.

Izimpawu

Ziningi izimpawu nezimpawu ezihlobene nenkinga yokulala. Uma uphikelela, odokotela base-CARE Hospitals batusa ukuxilonga ngokugcwele ngaphambi kokwelashwa-

• Ukulala okwedlulele emini noma umuzwa wokukhathala 

• Isinyoka esikhulu

• Izinkinga zokuphefumula ngenkathi ulele

• Ukuphazamiseka ebuthongweni njengokukhamisa noma ukuklinywa

• Ukuvuka ngomlomo owomile

• Ukuvuka nomphimbo obuhlungu

• Morning bekhanda

• Ubunzima bokugxila emini

• Imizwa iyashintsha ukucindezeleka noma ukucasuka

• Umfutho wegazi ophezulu

• Kunciphise libido

Nakuba eziningi zalezi zinkinga zingabangelwa ezinye izimbangela eziyinhloko- njengomkhuhlane noma igciwane, noma umkhuhlane nje. Umuntu kufanele abonane nochwepheshe bezokwelapha kuphela uma lezi ziphikelela. Ubunzima bokuhona nokuphefumula bubonakala kakhulu ezimweni ze-apnea yokulala.

Khumbula ukuthi ukuhona akulona uphawu oluqinisekile lokuba ne-apnea yokulala. Kungaba yinto evamile ukuthi abanye abantu bahone. Kepha uma ukuhona kukhulu; thintana nochwepheshe bezokwelapha e-India e-CARE Hospitals.

Izingozi Zezingozi

Noma ubani angaba ne-apnea yokulala; kungase kube ngenxa yobudala, izici zempilo, izifo zokuphefumula nezinye izinkinga zempilo. Izici eziyingozi ze-apnea yokulala yilezi:

• Ukukhuluphala - amafutha angaphazamisa amaphethini okuphefumula futhi abangele i-apnea yokulala. Ukukhuluphala ngokweqile kungaholela ezintweni eziningi njenge-hypothyroidism noma i-polycystic ovary syndrome.

• Ubudala- Ingakhula ngokuya ngeminyaka. Abantu abaneminyaka engaphezu kuka-60 bangayithola ngenani eliphansi kunabantu abaneminyaka engu-50.

• Imigwaqo yomoya emincane- Ukuba nemigudu yokuphefumula emincane kungaba yifa noma amathoni angaba nesibopho sokufana.

• Umfutho wegazi ophezulu

• Ukubanda okungapheli noma ukucinana kwamakhala- kungenzeka kubantu abanokuminyana okuhlobene namakhala.

• Ukubhema

• Diabetes

• Ucansi- Abesilisa bathambekele ekubeni ne-apnea yokulala kunabesifazane.

• Umlando womndeni

• Asthma

Sifo 

Ukuxilongwa kwenziwa ngokuhambisana nezimpawu nezimpawu, ukuhlolwa ngokomzimba, nokuhlolwa. Uchwepheshe wokulala naye uthintwa kanye nenqubo.

Ukuhlolwa ngokomzimba-

• Ukuhlolwa kwengemuva lomphimbo, ikhala, nomlomo kuyenziwa ukuze kwaziwe amadiphozithi ezicubu ezengeziwe noma okungavamile. Umjikelezo ungakalwa futhi ukwazi umfutho wegazi.

• Uchwepheshe wezokulala wenza ezinye izivivinyo ukuze anqume ubucayi nesimo se-apnea. 

• Odokotela bangenza ukuqapha ebusuku ukuze bahlole izimo zokulala.

Izivivinyo-

• I-Polysomnography- Lokhu kuhilela ukwazi umsebenzi wenhliziyo, amaphaphu, nobuchopho kanye namaphethini okuphefumula, ukunyakaza kwezitho kanye namazinga komoyampilo wegazi. Igadwa ubusuku bonke ukuze ilandelele. Ngesikhathi sokuhlolwa, ungase unikezwe ukwelashwa ngendlela yomoya nge-CPAP noma imishini ye-BiPAP. Ezinye izinkinga zokulala zingadinga ukwelashwa okuhlukile. Lokhu kungaba ukunyakaza kwemilenze, noma ukuphazamiseka kokulala okutholwa yi-narcolepsy.

• Ukuhlolwa kwe-apnea yasekhaya- lena inguqulo yasekhaya ye-polysomnography futhi ikala ukugeleza komoya, amaphethini okuphefumula namazinga komoyampilo wegazi. Ingakwazi futhi ukukala amazinga okuhona kanye nokunyakaza kwezitho.

Ukwelashwa 

Uma isimo sisincane, udokotela wakho angase akucele ukuthi ukhethe ukushintsha indlela yokuphila njengokunciphisa umzimba nokuyeka ukubhema. Kodwa uma icala linzima kungase kube nochungechunge lwemithi enqunywe udokotela. Lokhu kuhlanganisa izindlela zokwelapha nokuhlinzwa. 

Izokwelapha

• Umfutho womoya omuhle- Kunemishini esetshenziselwa ukuletha umfutho womoya emlonyeni wemigudu yomoya. Lokhu kungasiza ku-apnea yokulala, umlomo unamathela ekhaleni futhi uqhubeke nokuletha umoya-mpilo ngenkathi ulele. Amadivayisi asetshenziswa kakhulu yimishini ye-CPAP noma ye-BiPAP. Ingcindezi iyaqhubeka, ayiguquki futhi igcina imigudu yomoya ivulekile. Abantu abaningi bangathola lezi zimaski zingakhululekile kodwa ngosizo lwemicamelo yamakhala noma imaski yobuso, umuntu angazizwa engcono kancane ngemishini. 

• Umlomo noma idivayisi yomlomo- Nakuba umfutho womoya omuhle uwukwelapha okuphumelelayo, abantu abaningi abane-apnea evimbela ukulala ethambile noma emaphakathi bangathatha imithi yomlomo. Lezi zindlela zokwelapha zingase zisize umuntu alale kangcono. Ingasiza futhi ekuhoneni futhi inikeze umlomo ukuthi uvuleke. 

Ukuhlinzwa

Ukuhlinzwa kuthathwa njengendlela yokugcina uma izindlela zokwelapha ezingenhla zisebenza. Ingalapha izimo ezinzima ezihlobene ne-apnea yokulala-

• ukususwa kwezicubu- izicubu emlonyeni nasemphinjeni ziyasuswa. Ingase futhi isuse amathani noma i-adenoids. Inqubo ibizwa nge-UPPP noma i-uvulopalatopharyngoplasty futhi idinga i-anesthesia yendawo. 

• I-Upper Airway stimulation- isikhumba sifakwa ngejeneretha encane, ezacile futhi ithola amaphethini wokuphefumula futhi ivuse imizwa. Lokhu kunenzuzo kulabo abangakwazi ukuthatha i-CPAP noma i-BiPAP.

• Ukuhlinzwa kwemihlathi- imihlathi ihanjiswa phambili maqondana namathambo obuso futhi kubizwa ngokuthi i-maxillomandibular progression. Isikhala sikhulisiwe ngemuva kolimi nolwanga.

• Ukuvula intamo yokuhlinzwa- Kubuye kubizwe ngokuthi i-tracheostomy futhi yenziwa lapho i-apnea yokulala iba yingozi empilweni. Ishubhu lensimbi noma lepulasitiki lifakwa ngaphakathi bese lihlanza indawo.

• Ukuhlinzwa emakhaleni kwenziwa ukuze kukhishwe noma yimaphi ama-polyps noma ukwelapha ama-partitions ku-septum echezukile.

• Amathoni akhulisiwe nawo ayasuswa.

Kungani Khetha Izibhedlela Ze-CARE?

I-apnea uma ulele kanye nokuphazamiseka okuhlobene nokuhona kwelashwa ngokukhethekile ezibhedlela ze-CARE. I-apnea uma ulele ingaba yingozi futhi ngendlela yethu ebanzi nebanzi maqondana nokuphila kahle komuntu, sinikeza ukuxilonga okufanele ngokumelene nenkinga yokulala nokuhona. Ubuchwepheshe bethu obusezingeni lomhlaba buhlose ukunikeza okungcono kakhulu ezigulini zabo.