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CARE Blogs

Professional advice on wellness, nutrition, fitness and family health

కరోనా వైరస్ రోజుకో రూపం తీసుకుంటున్నట్లే రోజుకో కొత్త సమస్య వస్తోంది. కోవిడ్ వచ్చిన మొదట్లో వాసన తెలియదనే అనుకున్నాం. ఇప్పుడా సమస్యకుతోడు వాసనే కాదు మంచి వాసనలు కూడా చెడు వాసనలుగా అనిపిస్తున్నయని చెబుతున్నారు కొందరు పేషెంట్స్, చింత చచ్చినా పులుపు చావలేదన్నట్టు వైరస్ చచ్చినా దాని పీడ వదలట్లేదు. వైరస్ తెచ్చిన వింత వికారాన్ని వదిలించుకునేది ఎలాగో డాక్టర్ రఫీ చెబుతున్నారు. కరోనా వైరస్‌ మన ఊపిరితిత్తుల్లో తీవ్రమైన ఇన్ఫెక్షన్‌ కలిగిస్తుందని తొలిరోజుల్లోనే తెలిసిపోయింది.…more

It’s been more than a year since we first saw the outbreak of COVID-19. When the pandemic hit, governments all across the world implemented stringent measures for eradicating the virus. Many countries have been able to reach a plateau by bringing down the cases. However, there are some countries like India, Brazil, and the US…more

Partial Knee Replacement – Step by Step Explanation: Also known as partial knee arthroplasty or unicompartmental knee replacement, partial knee replacement is a surgery in which only the damaged segment of cartilage on the corresponding surface of the joint is replaced. This procedure has many advantages over the total knee replacement in terms of shorter…more

Bariatric surgery is the collective term for gastric bypass and other weight-loss surgeries. It involves making changes to your digestive system to aid in weight loss. It is considered as an option for those who are facing issues with weight management despite exercising and dieting and as a consequence are facing health problems. While some…more

The heart is the powerhouse of our body as it pumps blood to all the body partsandkeeps them running. The heart rate is controlled with an electrical system in the organ that also coordinates the contraction of the hearts top and bottom chambers. Just like any other body part, the heart also starts to age…more

The COVID-19 pandemic has brought on many changes in our life. With the looming uncertainties, altered daily routines, economic downturn and information overload, getting worked up about the pandemic and its ramifications is unavoidable. If you experience stress, fear, anxiety, sadness or loneliness, then you are not alone. Indeed, these challenging times have taken a…more

Much of the activities we undertake all day – walking, running, sitting, dancing, climbing up and down the stairs – all require that our bones and joints remain in great condition. Winters are particularly hard on our bones and joints, more so if you suffer from disorders such as arthritis. Vitamin D levels tend to…more

The COVID-19 pandemic has caused much upheaval around the world. Health and finances of people across the globe have taken a hard hit but the worst affected, perhaps, is the mental health of people. India, in particular, has seen an unprecedented surge of mental health issues such as anxiety and stress, exacerbated by the pandemic,…more

In times like Covid-19, the importance of boosting immunity can be hardly overemphasised. According to research, our immune system functions better when we eat well, sleep well, and exercise. What’s more, exercise can help ease depression, stress, and anxiety, something many of us are struggling with during these uncertain times. Exercise also aids in the…more

Today’s fast-paced lifestyle has led to people becoming more susceptible to various ailments such as hypertension, diabetes, heart disease, etc. Talking about heart disease, it is most common in people with diabetes. According to the studies conducted on cardiac sciences by the National Heart Association, the risk of stroke and death due to heart disease is twice…more